Lifestyle

In today’s episode Josh revisits the debate that was once a hot topic on ISAJJ. Concept or Technique? Josh has multiple episodes debating the difference/pros and cons of both conceptual and technical teaching styles but today Josh has a big reveal… At this point in time, Josh is considered to be a completely conceptual teacher. So today Josh will answer the question that so many people are asking… Is technique dead? [Chest Over Chest Full Seminar](https://www.simplifyingjiujitsu.com/wmacoc)

If you have questions - the boys have Answers. On today's episode JT & Joey discuss what the new Sandbag program will look like and whether or not this type of training can overload the body before you hit the mats. If you depend on your body for your work what is the best strategy to not get injured? Also is it a good idea to keep rolling with a fully ruptured ACL and damaged meniscus? Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 [https://parryathletics.com/collections/new-arrivals](https://parryathletics.com/collections/new-arrivals)

In today's throwback episode Josh interviews Black belt Nick Sanders. Nick talks about his unique journey that includes joining the army, becoming a US marshall, and then a physical therapist by day and Jiu-jitsu coach by night. [Chest Over Chest Course](https://www.simplifyingjiujitsu.com/wmacoc) [Nick Sanders and Dan Schucart #203](https://youtu.be/AkdHdRLZCPk?si=-xt-15O19YMih1Gz)

O bazar solidário da Uma Vida está de volta! Venha fazer uma boa ação e ajudar a ONG a continuar trabalhando para melhorar a vida de crianças e adolescentes em situação de vulnerabilidade. No bazar, você encontrará roupas, calçados, brinquedos, livros e outros itens em ótimo estado, a preços acessíveis. Toda a renda do bazar será revertida para os projetos da ONG. Canal Oficial da Associação Uma Vida! ➤ Inscreva-se no canal através do link: http://bit.ly/37cduk1 ➤ Acesse o nosso site: http://www.umavida.org.br ➤ Instagram: http://www.instagram.com/associacaoumavida ➤ Facebook: http://www.facebook.com/associacaoumavida #associacaoumavida #ongumavida #umavida

Você quer fazer a diferença na vida de crianças e adolescentes? Seja um voluntário da Uma Vida! Quer fazer a diferença na vida de crianças e adolescentes em situação de vulnerabilidade? Seja um voluntário da Uma Vida! A ONG Uma Vida oferece diversas oportunidades de voluntariado, como: Acompanhamento escolar Atividades recreativas e culturais Atendimento psicológico e social Para se tornar um voluntário, basta entrar em contato com a ONG e se inscrever: https://docs.google.com/forms/d/e/1FAIpQLSeZvLWZfIMbDiSDJ3UIbNpCvTmKoC3_0p2DQRDYAHFZpQjKbA/viewform Canal Oficial da Associação Uma Vida! ➤ Inscreva-se no canal através do link: http://bit.ly/37cduk1 ➤ Acesse o nosso site: http://www.umavida.org.br ➤ Instagram: http://www.instagram.com/associacaoumavida ➤ Facebook: http://www.facebook.com/associacaoumavida #associacaoumavida #ongumavida #umavida

Crianças carentes recebem doação de lanches do McDonald's e reação é emocionante! A ONG Uma Vida, que trabalha para melhorar a vida de crianças e adolescentes em situação de vulnerabilidade, recebeu uma doação de lanches do McDonald's. As crianças ficaram muito felizes com a surpresa e reagiram com muita alegria. No vídeo, você verá a reação das crianças ao receberem os lanches. Elas cantaram, dançaram e até deram depoimentos sobre como se sentiram. A doação foi feita por um grupo de pessoas incríveis que queriam fazer a diferença na vida dessas crianças. Se você também quer ajudar, faça uma doação para a ONG Uma Vida. Toda ajuda é bem-vinda: https://umavida.org.br/doe/ Canal Oficial da Associação Uma Vida! ➤ Inscreva-se no canal através do link: http://bit.ly/37cduk1 ➤ Acesse o nosso site: http://www.umavida.org.br ➤ Instagram: http://www.instagram.com/associacaoumavida ➤ Facebook: http://www.facebook.com/associacaoumavida #associacaoumavida #ongumavida #umavida

NAVY SEAL Masterchief Jason Henderson joins the show to talk about real-world self defense, the importance of emotional control during a fight, and BJJ for law enforcement. He also shares the powerful story that sparked his Jiu-Jitsu training

On this episode, Chewy shares a story about his buddy training at another gym and getting a severe infection that almost forced him to get his leg amputated. Chewy and Eugene also chat about dirty gym stories and share 7 tips on gym hygiene that can help you from getting an infection. The 7 tips include: shower and be clean, trim your nails, stay home if you are ill, clean your gear and equipment, clean your gym/have a clean gym, be mindful of cuts and open wounds, and take care of your health. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

How did you find out about BJJ? Was it Royce Gracie in early UFC? Maybe Joe Rogan mentioned it? There are some hugely important people in the History of the art but who has had the biggest impact on spreading Brazilian Jiu-Jitsu across the world? JT and Joey go down a massive Rabbit hole and have an answer that will shock you. Love it or hate it this episode is set to polarise the Bulletproof For BJJ faithful. Watch till the end! Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 [https://parryathletics.com/collections/new-arrivals](https://parryathletics.com/collections/new-arrivals)

This week the guys go over the significance of FAME. In a niche sport like Jiu Jitsu how important is it? Does Jiu Jitsu fame carry over into the real world? We also discuss Andrew Tate and his role with today's young men. All that and ADCC Chicago recap this week on tapping in. Be sure to follow us on IG @Tapping_In_Podcast

In this Beyond Jiu Jitsu Podcast episode, Adam and Kieren answer your questions! We cover class structure, training dummies, cardio for BJJ, the purpose of shark tanks, and much more! Tune into this Q&A episode and get your jiujitsu ear candy for the week 💪🏽 Thank you to everyone who submitted a question! Chapters: 0:00 Intro and Banter 8:51 Question 1 - How to be More Explosive 19:30 Question 2 - Training in Sweden 26:09 “Question” 3 - Tie Dye Belt Shenanigans 30:11 Question 4 - Dealing with Comp Intensity 41:31 Question 5 - Are Drilling Dummies a Waste of Time? 1:03:11 Question 6 - Return from Injuries 1:09:50 Question 7 - What is the ‘Purpose’ of Shark Tanks? 1:15:07 Question 8 - What is a BJJ Gym’s Responsibility to their Local Community? 🎙️ Podcast Links: Patreon – [https://rdar.li/patreon](https://rdar.li/patreon) Submit a Question! – [https://rdar.li/bjjq-a](https://rdar.li/bjjq-a) YouTube – [https://rdar.li/bjjpodcast](https://rdar.li/bjjpodcast) Spotify – [https://rdar.li/bjjpodsp](https://rdar.li/bjjpodsp) Apple Podcast – [https://rdar.li/bjjpodap](https://rdar.li/bjjpodap) Instagram – [https://rdar.li/bjjpodinsta](https://rdar.li/bjjpodinsta) Kieren’s Best Stuff: ✅ BJJ Strong Online - [https://bjjstrongonline.com](https://bjjstrongonline.com) Kieren’s Socials: 💥 All Links – [https://bjjstrongonline.com/links](https://bjjstrongonline.com/links) Adam’s Socials: ⭐ Instagram – [https://rdar.li/vantinsta](https://rdar.li/vantinsta) ⭐ Vantage Jiu Jitsu Sydney – [https://rdar.li/vantage](https://rdar.li/vantage)

What's the worst injury you have had at BJJ? Are you always injured but not doing any rehab? BJJ is rough on your body, ignoring injuries and taking damage on a regular basis is often a source of pride to show toughness. Constantly being injured and complaining about it without taking action to fix it is not being a warrior- it's being a victim. BJJ does reward us for being tough but not taping won't actually help you get better at the art. Neglecting to look after yourself should not be a badge of honour and there needs to be a change in BJJ culture to help you stay in the game. Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 [https://parryathletics.com/collections/new-arrivals](https://parryathletics.com/collections/new-arrivals)

In this episode host Josh McKinney(@thejoshmckinney) looks at the 3 primary pieces of jiu-jitsu progression. [Chest Over Chest](https://www.simplifyingjiujitsu.com/wmacoc)

#enlistedninefightcompanyva #girls #thetakeover #wrestle #jiujitsumotivation #bjj #best #champs #military #veteran #motivational #freedom #usmc #army #jiujitsu #usa #mmatraining #training #boxing #womenswrestling #training #tactical #wrestling #ufc #fight #lawenforcement #police #girls #girlpower

#enlistedninefightcompanyva #girls #thetakeover #wrestle #jiujitsumotivation #bjj #best #champs #military #veteran #motivational #freedom #usmc #army #jiujitsu #usa #mmatraining #training #boxing #womenswrestling #training #tactical #wrestling #ufc #fight #lawenforcement #police #girls #girlpower

#enlistedninefightcompanyva #girls #thetakeover #wrestle #jiujitsumotivation #bjj #best #champs #military #veteran #motivational #freedom #usmc #army #jiujitsu #usa #mmatraining #training #boxing #womenswrestling #training #tactical #wrestling #ufc #fight #lawenforcement #police #girls #girlpower

#enlistedninefightcompanyva #girls #thetakeover #wrestle #jiujitsumotivation #bjj #best #champs #military #veteran #motivational #freedom #usmc #army #jiujitsu #usa #mmatraining #training #boxing #womenswrestling #training #tactical #wrestling #ufc #fight #lawenforcement #police #girls #girlpower

Do you focus on mastering Techniques or understanding Concepts? A lot of early learning in BJJ is shaped and guided by the Instructor but at some point you will do your best to try to get better independently. Which is better to focus on- the technical details of a submission or the reason why it is applicable in the situation? The "How" & the 'Why" are both important components of mastering BJJ but where should you start? JT & Joey discuss how approaching the game from 2 very different angles can work, while also going deeper on the interplay between them and how this can unlock a new level of Jiu-Jitsu for you. Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 [https://parryathletics.com/collections/new-arrivals](https://parryathletics.com/collections/new-arrivals)

Nicky Rod & Jay Rod talk about thier trip to Japan, Nicky Rods New House, Upcoming Matches AND MORE! Hope yall enjoy, Like & Subscribe! STAY SIMPLIFIED!!!! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. This episode brings BJJ Black Belt & B Team own Robert Degle, learn about his life and where he got his start! Enjoy, Like & Sub! Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: [https://instagram.com/violent__hippie.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUQyQWNTbzRVdFFjWF9CNFNWM0RrY2NReGhQd3xBQ3Jtc0tsQkJ3ZjMyQ09HRUtnQVVtTWlmYnNQc2VpR2pyc0RQSlRfWGNGRTM1Z0Q0eTc0UFoxNk5ZNVAzVDJJOHdOOV9wLXJnTHhRRjVtYVRqZXhnbFo1bFpDaHlIMDhueE9mRno3dVBTbXhiLVpFSFFWNXM3TQ&q=https%3A%2F%2Finstagram.com%2Fviolent__hippie.&v=bcx8C8p3Q-Q). . Merch Store: [https://www.alvafitness.com/collectio...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmNLVEJyWHhqSFZocTk5UmRJLXZXM1VXTk5LZ3xBQ3Jtc0ttbUoycVlaUkVNdXFKYzN4RWlDYTQ0UEJGMWt2YXF4TjBWdExtTEp2V0NlbXctN2V1UVRoRHh2eDY3VXlvQ24wLWIzT2M5dFlqc08wckdrWHJ0ZG9uUGxnbG1JZ19zTmdjWkIwbE5DWm1sUVBZVlhEcw&q=https%3A%2F%2Fwww.alvafitness.com%2Fcollections%2Fsimple-man-podcast&v=bcx8C8p3Q-Q) Facebook: [https://www.facebook.com/profile.php?.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllDYi1kczA3VGJEX21wYXdYSjZrVi1NZVJ2Z3xBQ3Jtc0tuemRLaVhMYmtKSUxiSzhCaTlxaGRfdC1BNTlLMmJ6REd4bEZ5bGpqU3AtZUpfOFpaM3hQTTRBV1h5UGVTSTN3WFp5dk9FcmVFLXA5TVQ4amJDMmNSV3VUY09YUEdhYjZKc0k4c3lDQ1JpZGgwMk1hSQ&q=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3F.&v=bcx8C8p3Q-Q). . TikTok: [https://www.tiktok.com/@thesimplemanp.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU5QVlMyS2VVYkVOSzFpcnVXMWpkbUUzYlQ1UXxBQ3Jtc0tsOXhGM3NmQVNnWFVZaVVqTUtLckZjUm9RbklFRHNXWWFiVFFrMlZWTlEzejVxTDQxVzBVbWpwTDdtdXRfQTRyMk82M2lNTjdvTkwwSGRTZ2xnODJ1V0VkSGtwOEZ2N0FKM2tUNEdVSi15UERlUGpyOA&q=https%3A%2F%2Fwww.tiktok.com%2F%40thesimplemanp.&v=bcx8C8p3Q-Q). . Carne Jerky: [https://www.instagram.com/_carnejerky/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa19xak8taFlrLUYzRTJKdWtIODFQV0lBZE5DZ3xBQ3Jtc0tsb29ueG05VWNxYUVaZUtvVEh4bWFmVURhNFhuRE9rV0hfV3o5MjBBdlZOa2FLMFdQdmYxNTZ4T3k1SzNEVjh4T3VKRW9lTEJ3RWxlVFZ0Y1VPU2ZMRXN3QW13V2lQSXVvQWVLdHlPYTEzcmVkUFVIYw&q=https%3A%2F%2Fwww.instagram.com%2F_carnejerky%2F&v=bcx8C8p3Q-Q) JitzBitz: [https://www.instagram.com/jitzbitzori.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2tKLTNQQTU3WHJCMWY2cW1OOUVqRWhzd3FiUXxBQ3Jtc0tsMEJXNlM1MVpTR2xpOXlBb0Y0VkY1Vm5TSUF3OEZfbV81b0Z4U1BJQkMwZGdhU1FTOWZuV2p5RVBCMHoxQkhVNXgtUmR6d1BRWEU1YUxNeVpTQ0N4RFRaVVlmSk1GVENRUDMwYWoxVHlEOEtJUGxwdw&q=https%3A%2F%2Fwww.instagram.com%2Fjitzbitzori.&v=bcx8C8p3Q-Q). . [0:00](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=0s) INTRO (A New Home) [3:00](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=180s) MASF & Violent Hippie [3:45](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=225s) Tales From Japan Pt.1 [12:25](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=745s) Quintet [14:55](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=895s) New Home Feeling [19:00](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=1140s) Tales From Japan Pt.2 [27:35](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=1655s) Crazy Sex Shops In Japan [30:30](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=1830s) NickyRods Backyard "Nature At Its Finest" [35:30](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=2130s) Simple Man Merch [35:48](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=2148s) Upcoming Matches & Quintet [43:30](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=2610s) Staying Focus For Comp, How To Flip The Switch [48:10](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=2890s) Nicky Rod Pulls Guard [50:10](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=3010s) Tales From Japan Pt.3 [55:40](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=3340s) Upcoming Matches [58:20](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=3500s) Ford Ranger For Sale! [1:00:20](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=3620s) New Podcast Studio? [1:01:05](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=3665s) Tales From Japan Pt.4 [1:03:10](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=3790s) Crazy Fan In Japan [1:06:20](https://www.youtube.com/watch?v=bcx8C8p3Q-Q&t=3980s) OUTRO

Rayron Gracie returns to discuss what he feels is the most efficient way to learn Jiu-Jitsu, how modern society can make it harder than ever for young athletes to stay focused and the importance of avoiding having to learn Jiu-Jitsu twice!

On this episode of the podcast, we are joined by BJJ Black Belt and World Champion, Jessa Khan. Jessa discusses starting BJJ at 8 years old, moving to California to train with the Mendes brothers and Art of Jiu-Jitsu (AOJ), which sport helped her BJJ progression the most, the biggest difference training with the Mendes brothers compared to other gyms, deciding to train BJJ full time, how being homeschooled helped Jessa focus on Jiu-Jitsu, Jessa's training schedule, what keeps BJJ interesting, how she overcame a rough patch in her Jiu-Jitsu career, favorite position and submission in BJJ, how to make a basic techniques work at a high level, and Jessa discusses her upcoming match against Danielle Kelly for the ONE Women's Atomweight Submission Grappling World Title on September 29th, 2023 on Amazon Prime. After podcast thoughts: Chewy and Eugene discuss the idea of taking a break from training, what some of the benefits of taking a break are, and how to create an optimal learning environment. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week we're joined by Riley Stearns! Riley is a BJJ black belt under Shawn Williams, and a film director best known for The Art of Self-Defense, starring Jesse Eisenberg. In this episode, Riley shares his advice on achieving work-life balance, and how to maximize your enjoyment of Jiu-Jitsu without letting it take over your life. Follow Riley on Instagram: [https://www.instagram.com/rileystearns/](https://www.instagram.com/rileystearns/) Check out Riley's Jiu-Jitsu project, Hobbyist: [https://www.instagram.com/hobbyistinc/](https://www.instagram.com/hobbyistinc/) Watch Riley's films: The Art of Self-Defense: [https://bit.ly/3Zdncy7](https://bit.ly/3Zdncy7) (HBO Max) [https://bit.ly/3t01bqc](https://bit.ly/3t01bqc) (Apple TV) Faults: [https://bit.ly/3PcjpfT](https://bit.ly/3PcjpfT) (Amazon Prime) Dual: [https://bit.ly/3RlT9Cw](https://bit.ly/3RlT9Cw) (Hulu) **Mental models discussed in this episode:** - First Principles [https://bjjmentalmodels.com/first-principles/](https://bjjmentalmodels.com/first-principles/)- Self-Competition [https://bjjmentalmodels.com/self-competition/](https://bjjmentalmodels.com/self-competition/)- Raise the Level in the Room [https://bjjmentalmodels.com/raise-the-level-in-the-room/](https://bjjmentalmodels.com/raise-the-level-in-the-room/)- Consistency [https://bjjmentalmodels.com/consistency/](https://bjjmentalmodels.com/consistency/)- Teach to Learn [https://bjjmentalmodels.com/teach-to-learn/](https://bjjmentalmodels.com/teach-to-learn/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

TikTok: [https://www.tiktok.com/@thesimplemanp.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVRDRktvS1lENDY1N0tJTVg5enRtdTNLRUtVZ3xBQ3Jtc0ttV3E3WlMtS1VMX0pUeFZkUDg4T0Q1bHM3M3otek9HRENCd0xzYlBPWXc3UGZQSElZSnRXV3ZqXzE3MzUtQVJfbUU0MXVOLUFOV1FiUTJMYzJteHBSbmV6bUxOaThLV3V5YWV4UU9TWkYyNEpIaFhGZw&q=https%3A%2F%2Fwww.tiktok.com%2F%40thesimplemanp.&v=kFrHk3SNJGQ). . Carne Jerky: [https://www.instagram.com/_carnejerky/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2IwcnhMWnBXVVlMdkVsTnoycE41VmlTTllXZ3xBQ3Jtc0trM2pHV3dsaVJicEhhWXdxSlphWmQxNkhCQVg4ZV9TbDNjVkFvVVd5Wmo3dE10T2N3Qmx3R2NVRjc3NEdWNXRZS2lUd0EtLXFBa3JfajF4SV9ucUkxVmIxcThDN0poX1ZyVGNCUGtkVXFQbWtsRU50Yw&q=https%3A%2F%2Fwww.instagram.com%2F_carnejerky%2F&v=kFrHk3SNJGQ) JitzBitz: [https://www.instagram.com/jitzbitzori.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXhTNXA4TlBVZmlpYzhTeUFoYldySHpqTkF4Z3xBQ3Jtc0trbG9zTVFaU2VVV2c0YXZKYnphdlVrdHhJVGtWSW1GWHlVLVhNRGROZjVfT1hwUXk0V0hfdjFXQTAzUVdadUpwTldKYkNYelp1OVN4YVRNeW5aRGJnZlB5Y1kyenFxRlI1MGxGY0F3eTR1NHFwc0tJRQ&q=https%3A%2F%2Fwww.instagram.com%2Fjitzbitzori.&v=kFrHk3SNJGQ). . [0:00](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=0s) intro [1:25](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=85s) JayRods Upcoming Blue Collar Tournament pt.1 [4:20](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=260s) Rod Brothers On Motocross [6:35](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=395s) Violent Hippie & MASF [7:20](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=440s) Rob Degles Funny Clip [8:25](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=505s) Who Should We Have On The Podcast? [8:54](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=534s) JayRods Upcoming Blue Collar Tournament pt.2 [11:00](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=660s) Nicholas Meregali vs Kaynan Duarte [12:09](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=729s) The Suga Show! [15:35](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=935s) Ethan The Interrupter & Damien The Hated [17:05](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1025s) NickyRod Bought A House [18:40](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1120s) Bidets [20:10](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1210s) JayRods Upcoming Blue Collar Tournament pt.3 [23:35](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1415s) B Team Goes To Japan! [26:30](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1590s) JayRod Doesnt Know How To Have Fun [27:15](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1635s) Upcoming ADCC Trials [28:45](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1725s) Damiens MMA Career [30:40](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1840s) NickyRod Wants a Boxing Match [31:40](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1900s) Dillon Danis vs Logan Paul Beef [36:30](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=2190s) Is Credit Pointless? [39:35](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=2375s) Cowboy Shit! [46:50](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=2810s) NickyRod Has Good Credit [48:10](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=2890s) Back Stage With Wiz Khalifa [51:30](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=3090s) Whats Greening Out? [52:25](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=3145s) Carne Jerky Is Live! [53:40](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=3220s) Wheels & Caulibuds [57:00](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=3420s) Cauliflower Ears, Stamp Of Approval? [59:40](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=3580s) Fun Times on the Lake [1:02:00](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=3720s) Is Mark Zuckerberg On Gear? [1:03:10](https://www.youtube.com/watch?v=kFrHk3SNJGQ&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=3790s) Outro

Have you done a Crossfit Workout? Can you complete a W.O.D. and then roll in the same day? For some of you Crossfit is a way of life as much as BJJ, for others it might seem like a crazy sport for hardcore people who like to suffer.(Coincidence?) Both BJJ and Crossfit have massive dedicated communities who live and die by the Cultures credos. Though they may seem to be polar opposite the 2 cultures have more in common than you might realise. JT & Joey break down what Crossfit does well and the value that our BJJ Fam can derive from another group of hardcore, dedicated people. They also highlight where it can go wrong and how this is avoidable to get the best out of this intense sport that mirrors our own. Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 [https://parryathletics.com/collections/new-arrivals](https://parryathletics.com/collections/new-arrivals)