Technique

In this episode Adam answers a whole host of questions from listeners around the globe. Featuring students keen for promotion, what a gym is like behind the scenes, his future plans for Alliance Sydney as well as gives out some "hacks" for beginners in Jiu jitsu. What more could you want? To submit a question to the show jump over to our Instagram or leave a comment! For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.

Jeff Curran joins the show to discuss how he found BJJ in the early 90's, the importance of holding rank to a high standard and dealing with feeling technically inadequate. He also gives great insight on attacking the back!

In this episode Steve Kwan from the BJJ Mental Models podcast grills me about the omoplata, the most versatile submission in all of jiu-jitsu. Check out my latest instructional, Omoplata 2.0, at https://www.grapplearts.com/omoplata Cheers, Stephan Kesting

Visit Gracie Barra Chelmsford Gym for Jiu Jitsu and Self Defense Lessons. Book a free class: https://gbchelmsford.com/book-a-free-class/

Deon Thompson is a 3rd degree Jiu-Jitsu black belt and the head coach and owner of "Ohio Brasa." On this episode, Deon discusses his start in Jiu-Jitsu and what Jiu-Jitsu was like in the early 2000's. Deon also talks about his desire to compete at a later stage of his career, why cross-training is more accepted now in Jiu-Jitsu, how basketball was helpful for improving Jiu-Jitsu, useful techniques for taller athletes, the trends he is seeing in BJJ , the danger of making Jiu-Jitsu attribute-based, how Deon has modified his training for longevity and as he has gotten older, what Deon looks for in a potential student, whether he has any regrets throughout his Jiu-Jitsu career, and why some students perform better in the gym than in a tournament. You can follow Deon on Instagram @thompsonjiujitsu and check out his gym https://ohiobrasajiujitsu.com/home Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu to get 40% off of your total purchase on Cyber Monday only (11/29/2021). Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Cyberchewy to get 30% off of your total purchase on Cyber Monday only (11/29/2021). Become Stronger Industries. Visit https://become-stronger.com/ and use the promo code Chewjitsu to get 10% off of your purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week we're joined again by Stephan Kesting! Stephan is in the process of releasing his new Omoplata 2.0 instructional, so what better time than now to break down the mechanics of this underutilized submission? Get Stephan's new Omoplata 2.0 instructional here: [https://www.grapplearts.com/omoplata/](https://www.grapplearts.com/omoplata/) **Mental models discussed in this episode:** - Waypoints [https://bjjmentalmodels.com/waypoints/](https://bjjmentalmodels.com/waypoints/)- Technique Chaining [https://bjjmentalmodels.com/technique-chaining/](https://bjjmentalmodels.com/technique-chaining/)- Myopia [https://bjjmentalmodels.com/myopia/](https://bjjmentalmodels.com/myopia/)- Predictable Responses [https://bjjmentalmodels.com/predictable-responses/](https://bjjmentalmodels.com/predictable-responses/)- Theory of Alignment [https://bjjmentalmodels.com/theory-of-alignment/](https://bjjmentalmodels.com/theory-of-alignment/)- Committed Techniques [https://bjjmentalmodels.com/committed-techniques/](https://bjjmentalmodels.com/committed-techniques/)- Direct vs. Proxy Control [https://bjjmentalmodels.com/direct-vs-proxy-control/](https://bjjmentalmodels.com/direct-vs-proxy-control/)- Critical Control Points [https://bjjmentalmodels.com/critical-control-points/](https://bjjmentalmodels.com/critical-control-points/)- Prevention Over Cure [https://bjjmentalmodels.com/prevention-over-cure/](https://bjjmentalmodels.com/prevention-over-cure/)- Body Tethering [https://bjjmentalmodels.com/body-tethering/](https://bjjmentalmodels.com/body-tethering/)- Ratchet Control [https://bjjmentalmodels.com/ratchet-control/](https://bjjmentalmodels.com/ratchet-control/)- Ulysses Contracts [https://bjjmentalmodels.com/ulysses-contracts/](https://bjjmentalmodels.com/ulysses-contracts/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ #goonlife #bjjgoons #bjjpodcast

00:37: Richard Bejtlich's background in martial arts 08:39: Where does fascination with martial arts history comes from 18:08: What research on historical martial arts looks like 20:10: Preservation of antiquated methods in the present martial arts 26:15: The Ninja myth!!! 33:22: Cybersecurity 37:47: How hackers attack large corporations and the military 51:36: Craziest hacker attacks 57:52: Cyberwarfare 1:09:08: Answer to conspiration and desinformation fueling 1:13:38: How can people contact Richard?

Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs, this book is great for 10-12 year olds or any Big kid who loves BJJ. Get yours on pre-sale just in time for Christmas CLICK THE LINK [https://jiugoplay.com/](https://jiugoplay.com/) Don't have any equipment? No Gym near by? No Problem. JT & Joey explain exactly how you can get a great workout and develop a strong body for BJJ with Zero Equipment! They dig into the following important topics: - Know how to progress a movement- How to make Body Weight harder?- What is Tempo?- Lose momentum = Gain Tension- Range Of Motion for Muscle Gain If you are stuck without any lifting gear do not fear the boys have the insight and advice to help you stay strong just using your body weight and gravity.

Dans cette vidéo, je vous fais un petit guide explicatif pour comprendre comment soumettre en TRIANGLE. Je vous explique les concepts clefs ainsi que les erreurs les plus fréquentes que rencontrent les débutants comme les plus confirmés ! SUIVEZ-MOI SUR LES RÉSEAUX SOCIAUX Instagram : http://instagram.com/vincenguyenbjj/ Facebook : https://www.facebook.com/vince.nguyen.bjj MES SPONSORS Les kimonos VITAL (-10% avec le code WAO) : https://vitalkimonos.eu/fr Les produits CLEAN HUGS (-10% avec le code ONEJJB) : https://www.cleanhugs.com/store VENEZ VOUS ENTRAÎNER AVEC MOI L'académie ONE Jiu Jitsu : http://www.jjblyon.com

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ #goonlife #bjjgoons #bjjpodcast SHOW LESS

PJ "The Butter Panther" Barch is a 10th Planet Jiu-Jitsu Black Belt and high level competitor. PJ joins the podcast to discuss his start in wrestling and martial arts, the Jiu-Jitsu environment compared to the Wrestling environment, the pros and cons of tough training, the evolution of his jiu-jitsu game, the job of the coach, ADCC trials trends, why you should pull guard, how PJ started with 10th Planet Jiu-Jitsu, his goals in Jiu-Jitsu, the closing of his gym, how Jiu-Jitsu impacts lives of others, what PJ is like as a coach and the most important thing to look for in a coach, how his skills have improved after returning from an injury. Follow PJ on Instagram: @pbarch10p Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs, this book is great for 10-12 year olds or any Big kid who loves BJJ. Get yours on pre-sale just in time for Christmas CLICK THE LINK [https://jiugoplay.com/](https://jiugoplay.com/) Trying to get fit for BJJ doing something else? This episode is perfect for anyone who is supplementing their rolling with other types of training. JT & Joey get into the finer details of what makes other Health & Fitness disciplines great, how they can help and also where they don't. They dig into: - CrossFit- PowerLifting- Yoga These major movements all have lots to offer but before you jump in on any of them hear what the guys have to say as it will save you time and money.

BJJ has come a long way and the current trend leads people to believe that playing guard is the key to victory but should you aim to stay on top and pass instead? In this episode Kieren and Adam take a deep dive into the current meta and trends in the sport and share the key to positional jiu jitsu greatness. Listen to Adam and Kieren's thoughts, advice and.... ramblings. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.

Imagine being credited with bringing jiu-jitsu to an entire continent! Well that's exactly what my next guest, John Will, did. Today I(@thejoshmckinney) get to sit down with Member of the Dirty Dozen, John Will. Very few people have been around jiu-jitsu longer than John and he uses his years of experience to simplify things for the new jiu-jitsu practitioner! Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney

A few more leg entanglement situations from Dean Lister.

Dean shows his kneeler and toehold finish.

See how to safely transition to a kneeler from half guard

Dean's Kneebar finish

Dean shows his entry to 4/11 from standing

Dean shows how to maneuver between 50/50 and 4/11

Dean shows how to transition from 50/ 50 to his leg entanglements and other submissions.