BJJ News

Technique

Instructionals, breakdowns, drilling, game plans

#093 - Are You Too Aggressive or Not Aggressive Enough?

You can be aggressive without being angry. Being able to constantly apply pressure to your opponent is a skill worth mastering. But how can you make your jiu jitsu more aggressive, more intense and more offensive when you’re a “flow roller” at heart? … Well you’ll just have to tune in to find out. Submit YOUR question to the show to be featured on the next Q&A episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897 #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu

Jun 14, 2022 · 56:39 · Listen
Estrangulamento da guarda fechada - Jiu Jitsu

Técnica de estrangulamento dentro da guarda fechada, explicado pelo nosso professor de jiu-jitsu Filipy. Junte-se a nossa família TA! #lutasindaiatuba #academiataindaiatuba #thiagoalmeida #tecnicadeestrangulamento #tecnicajiujitsu #jiujitsuindaiatuba #academiadelutas ================= ✔ Deixe seu like e compartilhe se gostou ☺ ✔ Inscreva-se no canal ☺ ✔ Selecione para receber notificações clicando no sininho pelo seu celular e/ou computador ☺ Redes Sociais: ✔ Instagram: https://www.instagram.com/academia_ta/ ✔ Facebook: https://www.facebook.com/thiagoalmeid... Contato comercial: (19) 99899-9099 ================= Seja bem-vindo(a) ao canal TA Academia Thiago Almeida! Com vídeos semanais, estaremos apresentando o dia a dia da academia, nosso novo espaço, técnicas, relatos de alunos, e muito mais. =================

Jun 12, 2022 · Watch
How to "Flip the Switch" on Command | SLS3 | 3 Tips to get into the "Just do Jiu-Jitsu" state

Can you go from average joe to kill mode in 3 deep breaths?    Join host, Josh McKinney(@thejoshmckinney) as he discusses some simple practices to be able to find the "flow state" in jiu-jitsu, on command.   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3  Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Jun 11, 2022 · 11:59 · Listen
詠春拳(Wing Chun)実践パーソナルレッスン

詠春拳先生とのパーソナルトレーニング 要望: ■詠春拳の打込みやりたい ■実際に当てたい ■様々な格闘技に対応出来る様になりたい 当方: →詠春拳知らない →痛いからヤダな〜でもまぁやるか →実際にやってみましょう 詠春拳やった事ないものの受けるだけなら何とかなるかな? ただ、実際に肘受けるのは中々シンドイ。 気持ち良く打たせて、且つこちらにダメージの無い微妙なさじ加減も技術がいりますね。 色々な格闘技やっているおかげで初めてのリクエストでも何とかなるもんです。 武芸十八般お薦めします。 #スポーツジム #格闘技ジム #キックボクシングジム #パーソナルトレーニングジム #パーソナルトレーニングスタジオ #パーソナルトレーニング #ワークアウト #ワークアウトジム #詠春拳 #護身術 #護身術教室 #大人の趣味 #大人の趣味探し #浜松街中道場 #浜松 #浜松市

Jun 11, 2022 · Watch

Do belts still matter? Is the martial arts Hierarchy outdated? Which ever side of the fence you are on seniority and authority provides structure and gives direction. If you love the modern movement in BJJ toward No-Gi submission grappling, you may not respect the old ways and don't see the need for belts as long as you are skilful grappler. There are many world class athletes who have only trained a short period of time and built very effective games that are beating much more experienced blackbelts. From 10th Planet to DDS and now the B-Team, do these rebels of the new school have the next step in the evolution of the art? Or are the traditional standards of Brazilian Jiu-jitsu still relevant and key to developing great grapplers?

Jun 10, 2022 · 36:46 · Listen
BJJ Fanatics 519: John Combs

BJJ Fanatics 519: John Combs

The BJJ Fanatics Podcast

John Combs joins the show to discuss pay vs prestige in BJJ events, why he eats fermented foods with every meal and finding the right environment for growth. He also gives some great technical insight on the guillotine, his highest percentage submission!

Jun 9, 2022 · 1:21:59 · Listen
#137 The ONE Skill ALL Blue Belts Should Have

The one skill every blue belt must have is... SHRIMPING! Just Kidding Join host, Josh McKinney(@thejoshmckinney) as he talks about what quality he looks for before promoting to blue belt and how you can develop this skill in your training Get Your FREE Copy of The 3 Lenses: [https://www.simplifyingjiujitsu.com/3](https://www.simplifyingjiujitsu.com/3) Check out the all new course "How to Learn Jiu-Jitsu": [https://www.simplifyingjiujitsu.com/learn](https://www.simplifyingjiujitsu.com/learn)

Jun 9, 2022 · 57:17 · Listen

This week we're joined by Brandon Mccaghren! Brandon is a 10th Planet black belt under Eddie Bravo and the head instructor at 10th Planet Decatur. In this episode, Brandon explains the concepts behind the rubber guard, how it integrates into a more conventional gameplan, and why we haven't seen much rubber guard success in high-level competition. Brandon's Instagram: [https://www.instagram.com/brandonmc.ninja/](https://www.instagram.com/brandonmc.ninja/) Rubber Guard: The Meathook by Brandon McCaghren — BJJ Fanatics: [https://bjjfanatics.com/products/rubber-guard-the-meathook-by-brandon-mccaghren](https://bjjfanatics.com/products/rubber-guard-the-meathook-by-brandon-mccaghren) BMAC Academy: [https://bmac.mykajabi.com/](https://bmac.mykajabi.com/) Brandon's YouTube channel: [https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA](https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA) **Mental models discussed in this episode:** - Types of Guard [https://bjjmentalmodels.com/types-of-guard/](https://bjjmentalmodels.com/types-of-guard/)- Inside Channel Control [https://bjjmentalmodels.com/inside-channel-control/](https://bjjmentalmodels.com/inside-channel-control/)- Dominant Angles [https://bjjmentalmodels.com/dominant-angles/](https://bjjmentalmodels.com/dominant-angles/)- Committed Techniques [https://bjjmentalmodels.com/committed-techniques/](https://bjjmentalmodels.com/committed-techniques/)- Myopia [https://bjjmentalmodels.com/myopia/](https://bjjmentalmodels.com/myopia/)- Path of Least Resistance [https://bjjmentalmodels.com/path-of-least-resistance/](https://bjjmentalmodels.com/path-of-least-resistance/)- Do What Works [https://bjjmentalmodels.com/do-what-works/](https://bjjmentalmodels.com/do-what-works/)- Concepts Over Techniques [https://bjjmentalmodels.com/concepts-over-techniques/](https://bjjmentalmodels.com/concepts-over-techniques/)- Theory of Alignment [https://bjjmentalmodels.com/theory-of-alignment/](https://bjjmentalmodels.com/theory-of-alignment/)- Keep It Playful [https://bjjmentalmodels.com/keep-it-playful/](https://bjjmentalmodels.com/keep-it-playful/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [](https://instagram.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Jun 6, 2022 · 58:22 · Listen

Is it possible to improve at Jiu-jitsu without the risk of injury that rolling can bring? If you are older and not interested in going to war with young, MMA hungry savages you can definitely develop BJJ skills but will they work? Finding people who have a similar interest in training is key to your improvement whether they are pushing for championship glory or just want to enjoy learning cool skills. JT & Joey examine this interesting question and give guidance on how you can approach your own BJJ practice to get the best outcome.

May 30, 2022 · 11:41 · Listen

This week we're joined by fan favorites Rob Biernacki & Stephan Kesting! Rob and Stephan's newest instructional, "BJJ for Old F***s," explains concepts and tactics for safe and effective Jiu-Jitsu as you age. We dig into their ideas in this episode. A great listen for older grapplers, or anyone concerned about maximizing safety and effectiveness. Get the instructional here: BJJ for Old F***s: How to Defeat the Younger, More Athletic Opponent By Rob Biernacki and Stephan Kesting [https://grapplearts.com/oldguard](https://grapplearts.com/oldguard) **Mental models discussed in this episode:** - Survivorship Bias [https://bjjmentalmodels.com/survivorship-bias/](https://bjjmentalmodels.com/survivorship-bias/)- Return on Investment [https://bjjmentalmodels.com/return-on-investment/](https://bjjmentalmodels.com/return-on-investment/)- Consistency [https://bjjmentalmodels.com/consistency/](https://bjjmentalmodels.com/consistency/)- Stress and Recovery [https://bjjmentalmodels.com/stress-and-recovery/](https://bjjmentalmodels.com/stress-and-recovery/)- Seated vs. Supine Guards [https://bjjmentalmodels.com/seated-vs-supine-guards/](https://bjjmentalmodels.com/seated-vs-supine-guards/)- Committed Techniques [https://bjjmentalmodels.com/committed-techniques/](https://bjjmentalmodels.com/committed-techniques/)- Phases of Guard [https://bjjmentalmodels.com/phases-of-guard/](https://bjjmentalmodels.com/phases-of-guard/)- Kuzushi [https://bjjmentalmodels.com/kuzushi/](https://bjjmentalmodels.com/kuzushi/)- Single vs. Double Lever Control [https://bjjmentalmodels.com/single-vs-double-lever-control/](https://bjjmentalmodels.com/single-vs-double-lever-control/)- Body Tethering [https://bjjmentalmodels.com/body-tethering/](https://bjjmentalmodels.com/body-tethering/)- Constraints-Led Approach [https://bjjmentalmodels.com/constraints-led-approach/](https://bjjmentalmodels.com/constraints-led-approach/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

May 30, 2022 · 1:26:23 · Listen
29 maggio 2022

29 maggio 2022

Alliance Jiu Jitsu Casale

🔴ALLIANCE CASALE ONLINE🔴 Avrai una metodologia unica e chiara che ti aiuterà nella tua crescita. Avrai la possibilità di imparare con il Professore che preferisci. Per te che vuoi studiare sia frequentando le lezioni pratiche e sia nei momenti di relax quotidiano, iscriviti nella piattaforma di ALLIANCE CASALE ONLINE e sentiti parte della nostra scuola. Apprenderai una metodologia che ha reso il nostro team 12X Campione Mondiale di Jiu Jitsu. Due volte la settimana verranno caricati video tecnici. Per avere accesso alle lezioni tecniche insegnante in Alliance Casale, iscriviti nella piattaforma online. 🔴LEZIONI INTERAMENTE IN ITALIANO🔴 Clicca nel link in basso ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://go.hotmart.com/R69943739C #alliancecasale #alliancecasaleonline #bjj #jiu #jitsu #videoonline #online #instructional #motivation #imparare #imparareonline #difesapersonale #jiujitsupertutti #wow #oss

May 29, 2022 · Watch
29 maggio 2022

29 maggio 2022

Alliance Casale

🔴ALLIANCE CASALE ONLINE🔴 Avrai una metodologia unica e chiara che ti aiuterà nella tua crescita. Avrai la possibilità di imparare con il Professore che preferisci. Per te che vuoi studiare sia frequentando le lezioni pratiche e sia nei momenti di relax quotidiano, iscriviti nella piattaforma di ALLIANCE CASALE ONLINE e sentiti parte della nostra scuola. Apprenderai una metodologia che ha reso il nostro team 12X Campione Mondiale di Jiu Jitsu. Due volte la settimana verranno caricati video tecnici. Per avere accesso alle lezioni tecniche insegnante in Alliance Casale, iscriviti nella piattaforma online. 🔴LEZIONI INTERAMENTE IN ITALIANO🔴 Clicca nel link in basso ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://go.hotmart.com/R69943739C #alliancecasale #alliancecasaleonline #bjj #jiu #jitsu #videoonline #online #instructional #motivation #imparare #imparareonline #difesapersonale #jiujitsupertutti #wow #oss

May 29, 2022 · Watch

By limiting what you do during training and drilling you become much more precise and will improve much faster in jiu-jitsu. Today's episode is also available in video form at https://www.youtube.com/watch?v=drqVrn6L6hI Finally, if you found this useful then please share it with a friend and give me a 5 star rating on Apple Podcasts or wherever you get your podcasts from! Cheers, Stephan Kesting

May 27, 2022 · 11:27 · Listen
SEMINARIO CON PROF. FELIPE BUENO

SEMINARIO CON PROF. FELIPE BUENO

Alliance Jiu Jitsu Casale

Highlights del seminario con il Prof. @pedepao Ringrazio tutti gli studenti di Alliance Casale e tutti i partecipanti provenienti da altri team che hanno sostenuto questa fantastica esperienza. @alliancenuernberg @alliancejjteam Alliance Casale ci tiene alla formazione e alla crescita di ogni singolo alunno. 📱+39 338/2544572 💻www.alliancecasale.com #alliancecasale #allianceeusou #alliancecasaleonline #casalemonferrato #jiu #jitsu #uijj #ibjjf #braus #allievi #bjj #bjjlifestyle #bjjgirls #bjjhighlights #difesapersonale #salute #benessere #video #highlights #work #wow #oss

May 27, 2022 · Watch
SEMINARIO CON PROF. FELIPE BUENO

Highlights del seminario con il Prof. @pedepao Ringrazio tutti gli studenti di Alliance Casale e tutti i partecipanti provenienti da altri team che hanno sostenuto questa fantastica esperienza. @alliancenuernberg @alliancejjteam Alliance Casale ci tiene alla formazione e alla crescita di ogni singolo alunno. 📱+39 338/2544572 💻www.alliancecasale.com #alliancecasale #allianceeusou #alliancecasaleonline #casalemonferrato #jiu #jitsu #uijj #ibjjf #braus #allievi #bjj #bjjlifestyle #bjjgirls #bjjhighlights #difesapersonale #salute #benessere #video #highlights #work #wow #oss

May 27, 2022 · Watch
#090 - Ask a Black Belt Q&A 08: Plateaus, Comp Tactics + Beginner Advice

The Ask a Black Belt Q&A tradition continues with this banger of an episode. Our resident black belt Adam Childs answers listener questions from breaking plateaus, preparing for your matches on comp day and much more! Submit YOUR question to the show to be featured on the next Q&A Episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897 #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu

May 27, 2022 · 40:53 · Listen

Just a heads up that this episode has almost nothing to do with Jiu-Jitsu, so if you want to skip it, I don't blame you. 🤣 In this bonus episode, philosophy enthusiast and grappling luminary Robert Degle joins us to make an in-depth defense of the Star Wars prequels. Robert makes the case that the Star Wars prequels are better than you remember, and may in fact be legitimately good movies. Robert's Instagram: [https://www.instagram.com/robertdeglebjj/](https://www.instagram.com/robertdeglebjj/) Robert Degle BJJ Online: [https://robertdeglebjjonline.teachable.com/](https://robertdeglebjjonline.teachable.com/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

May 27, 2022 · 1:36:31 · Listen
#133 A Guide to Finding Online Instructors | How to Get the MOST Out of Your Instructionals

Day 5 in the 7 Days to Suck Less Join host, Josh McKinney(@thejoshmckinney) as he breaks down his method for finding the right online instructionals. He also breaks down exactly how he likes to watch instructionals and how to beat the analysis paralysis that often comes with instructionals. Get Your FREE Copy of The 3 Lenses: [https://www.simplifyingjiujitsu.com/3](https://www.simplifyingjiujitsu.com/3)

May 27, 2022 · 42:55 · Listen

BJJ Fanatics 517: Ryan Gruhn

The BJJ Fanatics Podcast

Ryan Gruhn joins the show to talk about his diverse MA background which includes full contact competitive stick fighting! Other topics include using BJJ for self defense when weapons are present and why he feels new BJJ students should compete right away!

May 26, 2022 · 1:14:46 · Listen

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed