Training

Prof. Leka rolling with Prof. Hannette Stack

"I'm tired, I should try to force the techniques that I know by using even more physicality(strength/speed/explosiveness)." -The way most grapplers seem to think Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling small injuries and trying to prevent big ones. PLUS this episode has some vivid descriptions of Josh's worst injuries, they are hilarious(if you aren't Josh)! Mastering the Duck Guard (for 40% OFF): [https://www.simplifyingjiujitsu.com/quack](https://www.simplifyingjiujitsu.com/quack ) Join the FREE Simplifying Jiu-Jitsu Newsletter: [https://www.simplifyingjiujitsu.com/newsletter](https://www.simplifyingjiujitsu.com/newsletter)

"Just keep showing up to training" This was the advice of most of the black belts I have interviewed on the show when asking, "how do you suckless at jiu-jitsu?" Most of these black belts recognize that consistency is the most difficult battle for most grapplers, and if you want to not suck at jiu-jitsu, you have to be consistent! Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling routine and consistency. PLUS at the end of the episode Josh reveals 3 questions to ask yourself each night for unlimited jiu-jitsu progression. Mastering the Duck Guard (for 40% OFF): [https://www.simplifyingjiujitsu.com/quack](https://www.simplifyingjiujitsu.com/quack ) Join the FREE Simplifying Jiu-Jitsu Newsletter: [https://www.simplifyingjiujitsu.com/newsletter](https://www.simplifyingjiujitsu.com/newsletter)

This week Roye and Miguel discuss the importance of recharging the batteries and taking time to rest! What kind of vacation do the guys enjoy? The boys also discuss Miguel's favorites female singers. So many topics get covered in the 30th episode!!

Injuries happen, but do they have to? Well, the short answer is sometimes... It does come with the territory however we can minimise their likelihood and more importantly the way we THINK about them. Tune in this episode to hear the boys’ “best” advice for getting your head away from the worry of injury so you can focus on what matters, your jiujitsu. #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Want your question featured on the show? Submit your audio questions straight from your phone now! The link is below! https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897 SOCIALS Follow us on Instagram: https://bit.ly/2YxCxyx

Round 06 of Ask a Black Belt is coming at you with listener audio questions! In this Q&A episode we answer questions about how to improve your game, where to put your energy to make the most of your jiujitsu time, nutrition, S&C, supplement advice and much more! Want your question featured on the show? Submit your audio questions straight from your phone now! Link is below! https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897 SOCIALS Follow us on Instagram: https://bit.ly/2YxCxyx

Flexibility and movement Kickboxing Wrestling Brazilian Jiu Jitsu

Drillers Make Killers!... Right?   Learn not only why but how to properly drill.   AND   Find out why some people who never drill are still incredibly good   Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in   Simplifying Takedowns: https://www.simplifyingjiujitsu.com/takedowns   Follow Josh on instagram: @thejoshmckinney

It’s an all too familiar fate for anyone who trains BJJ for long enough. Nobody is immune to periods of stagnant progression and a lack of direction. Fear not! The boys have got you! Listen in to not only get off that plateau but how to level up quickly while doing it! If you have a question you want to be answered on the show go to our Instagram and submit a question to the show! Support us on Patreon! https://www.patreon.com/user?u=60073897 -------- SOCIALS Follow us on Instagram: https://bit.ly/2YxCxyx #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu

Kieren is a ISSN - Sport Nutrition Specialist and in this episode he “dishes” out some basic tips to improve your nutrition while Adam finds ways to justify his eating habits. Good news is, you can have your cake and eat it too! If you have a question you want to be answered on the show go to our Instagram and submit a question to the show! #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu #nutrition

Uma espiadinha no treinamento com alguns de nossos atletas profissonais.

Does Strength even matter? Or Does Technique conquer all? Technique Conquers All! ...To an extent at least. Understanding Physical Limitations(yours or your opponents) is one of the most important things while training. Like Captain Jack said, "The only rules that really matter are these: what a man can do and what a man can't do." Learn how to use any physical attribute to your advantage, all while protecting your weaknesses Receive a FREE copy of Simplifying Jiu-Jitsu: [https://www.simplifyingjiujitsu.com/opt-in](https://www.simplifyingjiujitsu.com/opt-in ) Info On Train Until 60 and Beyond: [https://www.simplifyingjiujitsu.com/60](https://www.simplifyingjiujitsu.com/60 )

Congratulations on the promotion. Blue looks good on you. But now what? Well, now the real work begins. In this episode, Adam rambles about what you should embrace on this next step in your BJJ journey. If you have a question you want to be answered on the show go to our Instagram and submit a question to the show! #bjj #jiujitsu #bjjpodcast #podcast

Have you ever caught yourself or heard someone else say ”I’m too old to train jiujitsu”. Well...No, no you’re not. However, is age just a number or is it a little more complicated than that? Tune in to this episode of the Beyond Jiu Jitsu Podcast to hear Adam and Kieren talk about how to approach your jiujitsu training to stay safe on the mats regardless of your age. If you have a question you want to be answered on the show go to our Instagram and submit a question to the show! @beyondjiujitsu_podcast.

In this episode of the Beyond Jiu Jitsu Podcast Adam is bombarded with overdue questions for the Ask a Black Belt Episode! Adam talks about how to choose who to grade under when you train at multiple gyms, how often a higher belt should be training to progress, a curve ball question in there about a bear and a gorilla and much more! If you have a question you want to be answered on the show go to our Instagram and submit a question to the show! @beyondjiujitsu_podcast. #bjj #jiujitsu #brazilianjiujitsu

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Could Jiu-Jitsu be simplified? Logan Wayne and Josh McKinney have been trying! Here is a great conversation about teaching yourself and teaching students. Join The Patreon: https://www.patreon.com/isuckatbjj Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney 40% OFF Of Train Until 60(and beyond): https://www.simplifyingjiujitsu.com/offers/C4BfktWp?coupon_code=OLDMAN

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ #goonlife #bjjgoons #bjjpodcast