Skip to main content
Can a handshake really make a difference? #shorts

Can a handshake really make a difference? #shorts

From Utopia Martial Arts

August 18, 2026

Can a handshake really make a difference?

According to Deb, absolutely.

In Episode 21 of Inside the Wave, she shares a simple habit she’s noticed at great gyms—and why small gestures of respect can help people feel welcome from day one.

🎧 Listen to the full conversation with Ava & Deb.

INSIDE THE WAVE EPISODE 21: Girls in BJJ: Two Journeys, One Mat with Ava & Deb
🔗 Link in Bio
🌊 InsideTheWave.com
📦 Available on all your favorite podcast apps

Connect with Deb:
@pokeldeb

Appreciate the ⭐⭐⭐⭐⭐

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.