Anyone can demonstrate a technique. Great instructors demonstrate it responsibly.
In this video with Professor Charles dos Anjos, you'll see how an experienced instructor safely teaches a potentially dangerous technique by protecting the student's head and reminding everyone to train slowly and under control.
In Brazilian Jiu-Jitsu, technical excellence and safety go hand in hand. The best coaches don't just build championsβthey build training environments where everyone can improve and go home healthy.
π‘οΈ Safety first
π₯ Proper technique
π€ Respect your training partners
π§ Smart instruction
Would your instructor teach it this way? Share your thoughts in the comments!