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BJJ tutorial Science of Strangles: RNC, side choke, triangle, brabo, guillotine

BJJ tutorial Science of Strangles: RNC, side choke, triangle, brabo, guillotine

From Võimla

April 12, 2018

What you've been taught about chokes/strangles in BJJ might be misinformed. Learn why and improve all your nogi strangles!

This is a MUST WATCH if you don't simply train but also think about theories behind the art.

0:00 Introduction to strangling (vs choking)
4:12 Rear naked choke
7:07 Side choke (from the top)
-- 9:22 Side choke (from the side)
11:03 Leg triangle choke
12:55 Guilliotine choke
17:37 Brabo choke
21:04 Summary

Music: Break Your Space - Aides
Instructor: Jorgen Matsi
Uke: Tambet Kajak
Video: Toomas Pärtin

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