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HEEL HOOK VARIATION BY VAGNER ROCHA

HEEL HOOK VARIATION BY VAGNER ROCHA

From VRMA Jiu Jitsu Academy

April 16, 2020

The “heel hook” it’s a submission mostly used on No Gi (grappling without the kimono).
This Jiu Jitsu technique focus on the control of the leg to combine overextension and twist to the ligaments of the knee and foot in attempt to make others submit or give up resisting.
Technique:
Heel hook from inverted De La Riva with different options of finish.

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Vagner Rocha

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“Ceará”
×16 ×12 ×2
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