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Basics sind im Kindertraining der wichtigste Grundbaustein🥋💪

Basics sind im Kindertraining der wichtigste Grundbaustein🥋💪

From ZD Team Hamburg

April 30, 2026

Basics sind im Kindertraining der wichtigste Grundbaustein 🥋
Bevor wir uns mit Submissions oder Würfen beschäftigen, lernen unsere Kids zuerst saubere Übergänge zwischen den Positionen.

Denn wenn die Grundlagen stimmen, lässt sich alles Weitere darauf aufbauen. 💪

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