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Road to Gi Euros: Episode 1

Road to Gi Euros: Episode 1

From Zurich BJJ Lab

December 6, 2025

After a very successful run at the last IBJJF NoGi Europeans, where Rael won double gold in the adult blue belt division, we are now starting our preparation for the IBJJF Gi Europeans in Lisbon.

We are putting a lot of focus on using and dealing with gi grips, especially since we are coming right off the nogi season. We are also building up cardio again so that our athletes will be well prepared for the big brackets that will expect them at the event.

Subscribe to follow our team along this new chapter.

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