Bernardo Faria BJJ Fanatics

🔥 Master Your Jiu-Jitsu With John Danaher! Want to learn the entire system? Check out John Danaher's full instructional videos over at BJJ Fanatics. He is simply one of the greatest minds in the history of the sport. 👉 Get it here: https://bjjfanatics.com/collections/new-releases/products/master-the-move-toreando-guard-pass-by-john-danaher 🎟️ Use Promo Code: YOUTUBEFARIA to get 10% OFF any instructional video! Stop getting exhausted trying to pass the guard in No-Gi! John Danaher explains the secret behind his team's unstoppable top game: The "Camping" System and the No-Gi Toreando Pass. Huge honor for me guys, Bernardo Faria here! Today I am joined by the one and only John Danaher, along with Placido Santos and Reese LaFever. John is releasing a brand new instructional all about mastering the Toreando pass for No-Gi, and what he shares in this video is going to completely change the way you look at top position. If you are an older grappler or a hobbyist who is tired of dealing with young, fast, and flexible guard players, this video is exactly what you need. John explains why the traditional Gi Toreando pass doesn't work without the pajamas, and how you must adapt your grips and strategy to create devastating pressure. What You Will Learn In This Video: The 3-Step No-Gi Passing Formula: John breaks down the exact sequence of Approach, Control (Advantage), and Outcome. The Golden Rule of No-Gi Grips: Why you must switch your grips every single time you change your position to prevent getting leg-pressed away. The "Camping" System: The revolutionary psychological and physical strategy of holding dominant, neutral positions (like North-South) above the hip line to melt your opponent's will and energy before you ever actually secure the pin. How to Break the Bottom Player: Learn how to force your opponent into the "redline" zone where they exhaust themselves fighting out of bad positions, making the final submission effortless. This is pure gold for anyone struggling to pass the guard in No-Gi Jiu-Jitsu. Instead of fighting their legs, you are going to learn how to fight their mind and their gas tank!

Trapped in a fully locked Rear Naked Choke? Don't tap yet. Luke Griffith reveals his "Late-Stage Wedge" system to survive the deepest back takes and completely exhaust your opponent's arms. In this video, elite No-Gi competitor and John Danaher black belt Luke Griffith shows Bernardo Faria exactly how to escape a fully locked RNC when all hope seems lost. This isn't your standard, early-stage defense—it's an advanced mechanical "wedge" that creates immediate shoulder separation. By bridging and utilizing this specific arm-and-leg frame, you make it physically impossible for the attacker to finish the squeeze, leaving them frustrated and completely burned out. If you are a BJJ hobbyist tired of getting your back taken and instantly tapping to younger, stronger grapplers, this breakdown of the "Shoulder Separator" will completely transform your submission defense. In This Video: 00:00 - Introduction: Luke Griffith's No-Gi Dominance 00:32 - The Worst-Case Scenario: Escaping a Fully Locked RNC 01:00 - The "Shoulder Separator" Arm Throw Detail 02:00 - Why The Attacker's Arms Burn Out ("I cannot push anymore!") 03:48 - The Leg Wedge: Stopping Them From Following Your Turn 05:27 - Why Traditional "Superman" Escapes Fail From Here 06:06 - How to Learn the Complete Back Escape Syste --- For all your BJJ Gear and Apparel Needs Visit - https://store.bjjfanatics.com/ Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: https://bjjfanatics.com/products/insiders-club Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more www.fujisports.com - 15% OFF Coupon Code: FARIA15 www.bjjfanatics.com - 10% OFF Coupon Code: YOUTUBEFARIA www.fujimats.com - 10% OFF Coupon Code: FARIAMAT10 http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj

Getting trapped in a body triangle used to mean a slow, exhausting submission. Not anymore. John Danaher student and No-Gi phenom Luke Griffith shows Bernardo Faria a zero-effort, highly mechanical Body Triangle Escape that literally breaks the lock in seconds. If you are tired of getting your back taken by younger, more flexible grapplers and burning all your cardio trying to escape, this video is your cure. Luke reveals a concept we are calling the "Inside Wedge"—a leverage-based trick that uses your body weight to create unbearable tension on your opponent's lock, forcing them to open their legs or face the pain. No explosive bridging or wild scrambling required. Bernardo Faria himself was mind-blown, stating he lost all his control in just 5 seconds. Watch how the pros neutralize the most dominant position in Brazilian Jiu-Jitsu. 🏆 Master Your Escapes: Want to learn the rest of Luke Griffith’s world-class escape system? Check out his brand new instructional on Back Escapes at BJJ Fanatics! 🔥 Get 10% OFF Any Instructional! Use the promo code YOUTUBEFARIA at checkout on BJJFanatics.com to improve your Jiu-Jitsu faster. 👉 https://bjjfanatics.com/ ⏱️ Chapters (Crucial for YouTube SEO & Retention): 00:00 - The Best No-Gi Competitor in the World Right Now 00:54 - The Problem: Why Traditional Body Triangle Escapes Fail 01:21 - Step 1: Setting up the "Inside Wedge" 02:40 - Step 2: Hip Pressure & Popping the Lock 03:27 - Step 3: Beating Every Reaction & Counter 04:44 - The "Zero-Effort" Solo Blueprint (How the Leverage Works) 🥋 About Bernardo Faria: Bernardo Faria is a 5x World Champion and co-founder of BJJ Fanatics. His mission is to bring you the best Jiu-Jitsu techniques, tips, and secrets from the greatest minds in the sport, helping hobbyists and competitors alike elevate their game on the mats.

Stop getting choked and start escaping. In this video, New Wave Jiu-Jitsu standout Luke Griffith reveals his foolproof, step-by-step system for escaping the back in No-Gi BJJ. We’ve all been there. A younger, faster grappler takes your back, locks in the hooks, and that feeling of claustrophobic panic sets in. You know the Rear Naked Choke is coming, and you feel completely powerless to stop it. But what if you had a systematic, unbreakable defense? Luke Griffith, one of John Danaher’s most dominant competitors, sits down with 5x World Champion Bernardo Faria to share the ultimate cure for back mount survival. This isn't just a list of random moves; it's a complete framework. You'll learn the exact hand-fighting "Shutdown Grips" that make you un-chokable, how to misalign your opponent's hips, and a mind-blowing "Foot Clamp" detail that even Bernardo admits he had never seen before! If you want to stop feeling helpless from the back and learn how to dismantle your opponent's control safely and methodically, this video is exactly what you need. What You'll Learn in This Video: 0:00 - Introduction: Why Luke Griffith's back escapes are world-class. 1:50 - The "Shutdown Grip": The #1 rule for surviving the Rear Naked Choke. 3:24 - Defending the secondary hand & why you MUST chase the thumb. 6:24 - "The Foot Clamp": The genius lower-body detail Bernardo Faria had never seen! 8:45 - The Elbow Rule: Clearing the head and getting your inside elbow to the mat. --- For all your BJJ Gear and Apparel Needs Visit - https://store.bjjfanatics.com/ Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: https://bjjfanatics.com/products/insiders-club Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more www.fujisports.com - 15% OFF Coupon Code: FARIA15 www.bjjfanatics.com - 10% OFF Coupon Code: YOUTUBEFARIA www.fujimats.com - 10% OFF Coupon Code: FARIAMAT10 http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj

If you are a BJJ hobbyist over 35, shooting traditional double legs is a massive risk. Getting sprawled on by a heavier, younger opponent means spending the next 5 minutes exhausted and crushed on the bottom. You don't need more explosive power; you need a system that neutralizes their strength and keeps you safely on your feet. In this video, elite grappling coach Justin Flores (Wrestling, Judo, and BJJ Black Belt) reveals his "Link System" for No-Gi takedowns. Instead of forcing a single, high-risk shot, Justin shows you how to use effortless foot sweeps to break a heavy opponent's balance, setting up a sneaky "ghost" duck under and a devastatingly simple back sweep. This is "invisible Jiu-Jitsu" at its finest—using their own weight and reactions against them so you never have to risk getting stuck underneath. What You Will Learn: How to instantly dismantle a stronger opponent's underhook without using muscle. The "foot prop" trick to make a 220lb grappler feel light on their feet. Why chaining your attacks is the #1 secret for older grapplers to dominate the stand-up game. 🔥 Master Justin's Complete Foot Sweep System Here: [https://bjjfanatics.com/products/foot-sweep-flo-by-justin-flores] Navigate the Masterclass: 0:00 - Intro: The Most Complete Takedown Coach in BJJ 0:19 - The 50/50 Over-Under: Why It’s a Trap 0:32 - The "Foot Prop" Secret to Break Heavy Posture 0:45 - The "Ghost" Duck Under (Destroying Strong Underhooks) 0:50 - The Zero-Risk Back Sweep Finish 1:05 - The "Link System": Chaining the Moves Together 1:53 - How to Chase the Underhook Without a Gi 2:44 - Solving the Opposite Stance Problem 3:10 - Sneaky Wrist Control Setups 4:47 - The "Old Man" Takedown Rule (Why This Saves Your Energy) 5:35 - Learn More from Justin Flores - For all your BJJ Gear and Apparel Needs Visit - https://store.bjjfanatics.com/ Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: https://bjjfanatics.com/products/insiders-club Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more www.fujisports.com - 15% OFF Coupon Code: FARIA15 www.bjjfanatics.com - 10% OFF Coupon Code: YOUTUBEFARIA www.fujimats.com - 10% OFF Coupon Code: FARIAMAT10 http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj

Tired of shooting for takedowns only to get sprawled on, cross-faced, and crushed by younger, heavier grapplers? In this video, elite Judo and Wrestling coach Justin Flores reveals the ultimate takedown "cheat code" for BJJ hobbyists: low-risk, high-reward Foot Sweeps. If you don't have a D1 wrestling background, forcing single and double leg takedowns is a recipe for exhaustion and injury. Justin shows Bernardo Faria how to blend Judo timing with Wrestling tie-ups to effortlessly drop your opponents—without ever going underneath them. Discover the "Invisible Step" mechanic that allows you to spam these takedowns with zero risk, saving your energy and landing you directly in dominant Jiu-Jitsu passing positions. Whether you're an older grappler looking to protect your neck and knees, or you just want a reliable way to get the fight to the mat without wrestling, this is the system you've been waiting for. 🔥 Master Justin's Complete Foot Sweep System Here: [https://bjjfanatics.com/products/foot-sweep-flo-by-justin-flores] ⏱️ Video Chapters (The Blueprint): 00:00 - The Ultimate Grappling Hybrid: Meet Justin Flores 00:37 - The Underhook Hack: Dominating the grip fight safely 01:25 - The "Invisible Step" System: Forcing your opponent off-balance 01:50 - The "Spammable" Takedown: Why foot sweeps stop you from getting crushed 02:08 - Executing the Effortless Underhook Foot Sweep 02:44 - The Grappling Venn Diagram: Merging Judo, Wrestling, and BJJ 03:45 - The 2-on-1 (Russian Tie) Foot Sweep Setup 04:45 - Why Wrestling is exhausting for BJJ guys (and how to fix it) 05:40 - Stance Secrets: Weight distribution for Judo vs. Wrestling 06:30 - Why Jiu-Jitsu guys have no defense for this attack 07:33 - How to learn Justin's complete instructional system Keywords: BJJ Takedowns, Judo for Jiu Jitsu, Foot Sweeps, Justin Flores BJJ, Bernardo Faria, BJJ Fanatics, Wrestling for BJJ, Takedowns for older grapplers, No-Gi Takedowns, De Ashi Barai.

Does your sport BJJ translate to a real-life street encounter? In this video, BJJ Black Belt Michael Heinz joins Bernardo Faria to reveal the brutal, counter-intuitive truth about surviving a weapon threat. Introducing a core lesson from his new "Practical Jiu-Jitsu" system, Michael strips away the Hollywood BS and shows you exactly what a Day-1 beginner needs to know to neutralize an armed attacker. You'll learn why traditional grappling instincts (like trying to yank a weapon away) will get you killed, and the specific, leverage-based mechanics required to pin a larger opponent, control the weapon, and safely disarm them by peeling the fingers. If you want the peace of mind that comes from knowing your Jiu-Jitsu actually works when lives are on the line, this breakdown is mandatory viewing. 🕒 Video Chapters / Timestamps: 00:00 - Introduction: Michael Heinz & The "Practical Jiu-Jitsu" System 01:03 - Why Self-Defense Should Be Your "Day 1" BJJ Focus 02:18 - The Reality Check: Treating Weapons with Extreme Respect 04:23 - The "Off-Line" Rule: When to Act vs. When to Comply 05:04 - Securing the 2-on-1: Dropping Your Weight Correctly 05:48 - The Takedown: Forcing the Attacker to the Ground 06:38 - The Pin: Why Your Knees MUST Be Off the Mat 07:08 - The Disarm Secret: Why You Should Never "Pull" the Gun 08:21 - Escalation of Violence: Doing What is Morally Necessary 10:24 - The Street Detail: Adding a Headbutt for Larger Attackers 11:38 - Outro & How to Get the Full System - For all your BJJ Gear and Apparel Needs Visit - https://store.bjjfanatics.com/ Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: https://bjjfanatics.com/products/insiders-club Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more www.fujisports.com - 15% OFF Coupon Code: FARIA15 www.bjjfanatics.com - 10% OFF Coupon Code: YOUTUBEFARIA www.fujimats.com - 10% OFF Coupon Code: FARIAMAT10 http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj

If you are constantly getting your guard passed by younger, faster grapplers because your brain is a second too slow, this video is your cure. You don't need to be faster; you need to stop thinking and start feeling. In this video, Michael Heinz breaks down the exact mechanics of how to stop overthinking and stiffening up under pressure in Brazilian Jiu-Jitsu. We dive deep into the concept of BJJ Proprioception—the Black Belt secret of relying on touch rather than sight. By the time you see the pass coming, you are already flattened out. We will show you how to "unfocus" your mind, clear the thought loops, and finally understand what your coach means when they tell you to "just relax." In this video, you will learn: Why "trying harder" is actually making your Jiu-Jitsu worse. The "Restart the Computer" mental hack to clear panic under heavy pressure. How to develop Black Belt timing through physical feeling (Proprioception) instead of waiting to see the attack. Navigate This Video (Timestamps) Use these chapters to jump straight to the exact mental fix you need for your next roll. 00:00 - Why Overthinking is Ruining Your Jiu-Jitsu 01:45 - The Mistake of "Seeing" vs. "Feeling" the Pass 03:10 - The "Unfocus" Hack: Restarting Your Mental Computer 06:08 - How to Actually "Just Relax" When You Are Getting Smashed 08:44 - Proprioception: The Secret to Black Belt Timing 10:15 - Live Demonstration: Bernardo Faria Tests the Concept - For all your BJJ Gear and Apparel Needs Visit - https://store.bjjfanatics.com/ Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: https://bjjfanatics.com/products/insiders-club Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more www.fujisports.com - 15% OFF Coupon Code: FARIA15 www.bjjfanatics.com - 10% OFF Coupon Code: YOUTUBEFARIA www.fujimats.com - 10% OFF Coupon Code: FARIAMAT10 http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj

Stop Training Like A "Passenger" & Break Your BJJ Plateau (John Danaher's Advice) Are you showing up to Jiu-Jitsu every week but feeling like you've stopped getting better? In this video, Bernardo Faria sits down with Placido Santos, a John Danaher brown belt who defied all odds to win the Adult World Championship while balancing a full-time job and raising 8 kids. Placido reveals the exact mindset shift and training methodology he learned from John Danaher and Giancarlo Bodoni that took him from a regular practitioner to an Adult World Champion. If you are stuck in a rut, struggle to find submissions, or feel like you are just a "passenger" in your own training, this video will completely change how you approach the mats. Learn Danaher’s "High Agency" concept, the two specific types of learning you need to progress, and the essential defensive "safety net" required to finally start attacking with confidence. In This Video: 00:00 - Introduction: The Hobbyist Who Won Adult Worlds 01:34 - The Mindset Shift: Hunting for Submissions vs. Winning Positions 03:26 - The "Passenger Trap" & John Danaher's "High Agency" Concept Explained 05:20 - The 2 Types of Learning Every Grappler Needs to Advance 07:07 - Why You Need a Defensive "Safety Net" to Attack Freely 08:48 - The Very First Thing John Danaher Teaches New Students 10:04 - The Future of BJJ & Combat Sports in Puerto Rico 11:50 - Placido's New Pin Escape System on BJJ Fanatics Level Up Your Escapes: Placido's brand new instructional, Drill for Skill: Pin Escapes (Chest to Chest & Chest to Back), is available now at BJJ Fanatics! Get it here: [Insert BJJ Fanatics Tracking Link] Use Promo Code YOUTUBEFARIA to get 10% OFF any instructional video! About Bernardo Faria: Bernardo Faria is a 5x World Champion in Brazilian Jiu-Jitsu. He is the co-founder of BJJ Fanatics, the largest marketplace for BJJ instructional videos in the world. His mission is to help grapplers of all ages and belt levels improve their Jiu-Jitsu faster. Make sure to SUBSCRIBE to the channel for more technique breakdowns, interviews, and BJJ secrets from the best in the world! #BJJ #JiuJitsu #JohnDanaher #BJJFanatics #BernardoFaria #PlacidoSantos #SubmissionGrappling #Grappling #BJJTips #BJJMindset

If you are tired of getting flattened and smashed in chest-to-chest side control, this video is your cure. John Danaher black belt and No-Gi World Champion Placido Santos reveals the exact "Over-Back" framing system he uses to escape one of the worst positions in BJJ and turn it into a devastating sweep. In this video, Bernardo Faria and Placido Santos break down how to escape the dreaded reverse-underhook side control. You will learn how to systematically separate your opponent's elbows from their knees, secure an over-back grip, and use their own body weight against them—similar to the highly effective Octopus Guard. Placido’s story is incredible: he balances raising 8 kids and running a small school while competing at the highest levels, proving that highly efficient, risk-taking technique can conquer youth and brute strength. 🔥 Get Placido's Full System Here: Use promo code YOUTUBEFARIA for 10% OFF! ⏱️ Video Chapters (Skip to Your Favorite Part): 00:00 - Meet Placido Santos: The Danaher Black Belt with 8 Kids 02:39 - Why Pin Escapes Are the Foundation of a Dangerous Guard 05:18 - The Problem: Escaping Reverse Underhook Side Control 05:56 - The "Armpit-to-Armpit" Secret to Stripping Top Pressure 06:35 - The Bridging Series: Forcing the Forearm Frame 07:01 - Securing the Over-Back Grip & Building Base 07:23 - Scenario 1: The Scramble to the Knees 08:41 - Scenario 2: Countering the Forward Roll 09:14 - The "Momentum Trap": Sweeping Them With Their Own Weight 10:30 - Placido’s Mindset: Why Taking Risks Makes Your Escapes Better

Shawn Melanson is a BJJ Black Belt from a small town in New Hampshire who generates over 100 MILLION views a month on social media. In this video, he reveals the exact "cheat code" system he uses to get more views than major TV channels—without being a 10x World Champion. If you are a BJJ athlete, academy owner, or hobbyist looking to turn your free time into a full-time income, this is the blueprint you need. Shawn breaks down how he uses simple tools like ChatGPT and CapCut to automate his viral success, fill his seminars, and grow his academy. 🚀 LEARN MORE FROM SHAWN MELANSON: https://bjjfanatics.com/products/the-social-media-growth-guide-for-bjj-athletes-by-shawn-melanson In This Video, You Will Learn: The "Small Town" Strategy: How to build a massive global audience even if you live in a small state like New Hampshire. The 100M View Formula: Why "Security Camera" footage and organic moments go viral faster than high-production edits. The AI "Cheat Code": How to use ChatGPT to write your captions and fix your thumbnails so you never run out of ideas. Monetizing Your Brand: How Shawn turned his views into 50% of his income through merchandise, seminars, and digital products. The "Lazy" Advantage: Why BJJ athletes have a massive advantage over other influencers (and how to stop wasting your downtime). 🕒 TIMESTAMPS: 00:00 - Intro: How a Small Town Black Belt Gets 100 Million Views 00:54 - Why BJJ Athletes Are "Leaving Money on the Table" 02:04 - How Social Media Became 50% of His Income 03:45 - Using Viral Content to Grow Your BJJ Academy 06:40 - The "Security Camera" Content Strategy 08:25 - Consistency is King (Beating the Algorithm) 10:30 - The "Cheat Code": Using CapCut & ChatGPT for Viral Edits 11:58 - Why You Don't Need to Be a World Champion to be Famous - For all your BJJ Gear and Apparel Needs Visit - https://store.bjjfanatics.com/ Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: https://bjjfanatics.com/products/insiders-club Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more www.fujisports.com - 15% OFF Coupon Code: FARIA15 www.bjjfanatics.com - 10% OFF Coupon Code: YOUTUBEFARIA www.fujimats.com - 10% OFF Coupon Code: FARIAMAT10 http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj

In this video, Danaher Death Squad veteran Brian Glick teaches a Closed Guard detail so effective that 5x World Champion Bernardo Faria admits he had "never, never, never seen it before." If you feel stuck in Closed Guard—squeezing your legs while your opponent easily postures up and stalls—this video is the cure. Brian breaks down the "Knee Pull" mechanic, a hidden leverage point that widens your opponent's base and forces them to collapse forward without you needing to use explosive strength. This is the perfect system for older grapplers or hobbyists who want to neutralize younger, stronger opponents using pure technique. Brian also explains the philosophy of "Small Advantages," showing you how to chain the Knee Pull into the Side Scissor and Clamp systems to create an impassable guard. CHAPTERS & KEY TECHNIQUES: 00:00 - Intro: Why Brian Glick is finally teaching in the Gi 02:12 - The "One Size Fits All" Mistake (Stop attacking blindly) 03:32 - The Philosophy of Leverage: Big Systems vs. Little Advantages 04:35 - The Closed Guard Illusion: Why you might be losing while on top 05:40 - The Golden Rule: Winning the "Hips on Hips" Battle 06:40 - How to Break Posture on a Kneeling Opponent 07:10 - THE KNEE PULL: The "Invisible" Detail Bernardo Faria Never Saw 08:10 - Connecting to the Side Scissor (The High Percentage Route) 09:30 - Elbow Awareness: How to Trap the Arm & Isolate 10:55 - The Top Lock & Clamp System (Attacking the Shoulder) - For all your BJJ Gear and Apparel Needs Visit - https://store.bjjfanatics.com/ Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: https://bjjfanatics.com/products/insiders-club Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more www.fujisports.com - 15% OFF Coupon Code: FARIA15 www.bjjfanatics.com - 10% OFF Coupon Code: YOUTUBEFARIA www.fujimats.com - 10% OFF Coupon Code: FARIAMAT10 http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj

Are you tired of getting stuck in your closed guard against bigger, stronger opponents? You know the feeling: they establish an unbreakable posture, their base feels like it's made of concrete, and all your usual attempts to pull their head down feel completely useless. This feeling of powerlessness is one of the most frustrating experiences in Jiu-Jitsu. In this video, Bernardo Faria is joined by one of the most respected instructors at BJJ Fanatics, Brian Glick, who reveals a posture-breaking secret he learned directly from world champion Nicholas Meregali. This isn't your standard "arm drag" or "collar pull." This is a fundamental shift in strategy that attacks the opponent's base at its source. Brian teaches a unique hip-swiveling motion—"The Hip Shift"—that forces your opponent's knees wide, destroying the foundation of their posture. Once their base is compromised, breaking them down becomes shockingly easy. This single detail can transform your closed guard from a stalling position into your most dangerous attacking platform. Timestamp Chapters: 0:00 - The "Unbreakable Posture" Problem Bernardo introduces the common problem of being unable to break an opponent's posture in the closed guard, setting the stage for Brian Glick's unique solution. 0:38 - Why Your Current Posture Breaks Are Failing Brian explains that most people focus only on the upper body (arms, head), which is ineffective against a strong opponent with a solid base. 1:22 - The Secret I Learned From a World Champion The core concept is revealed: instead of fighting their upper body strength, you must first attack and widen their base by targeting their knees. 1:49 - The "Hip Shift": How to Destroy Their Base Detailed breakdown of the key mechanic. Brian demonstrates the "kipping" or "swiveling" hip motion that forces the opponent's knees apart, making them fundamentally unstable. 2:24 - The "Knees-to-Armpits" Principle Once the base is broken, the next step is to pull your knees high into their armpits. This gives you maximum leverage over their spine, making the final posture break effortless. 2:32 - Full Demonstration of The Base Breaker System Watch Brian Glick put the Hip Shift and the Knees-to-Armpits pull together in a fluid sequence, instantly collapsing his opponent's posture. 2:54 - The Mechanics Explained: Why This Works So Well Bernardo and Brian discuss the physics of the technique. By widening the base, you bring the opponent's center of gravity forward, making them vulnerable to being pulled down. 3:51 - The Nicholas Meregali Connection Bernardo and Brian discuss how the very best competitors in the world all have these "secret" details that make their Jiu-Jitsu so effective. 5:13 - Unlock Your Entire Closed Guard Game This single posture break opens up every attack in your arsenal: triangles, armbars, omoplatas, and more. Bernardo gives a final endorsement for Brian Glick's complete closed guard instructional. - For all your BJJ Gear and Apparel Needs Visit - https://store.bjjfanatics.com/ Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: https://bjjfanatics.com/products/insiders-club Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more www.fujisports.com - 15% OFF Coupon Code: FARIA15 www.bjjfanatics.com - 10% OFF Coupon Code: YOUTUBEFARIA www.fujimats.com - 10% OFF Coupon Code: FARIAMAT10 http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj