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Bulletproof For BJJ

Strength & conditioning, injury prevention, and mat life. Multiple episodes per week.

Hosted by JT & Joey.

Episodes
595 episodes
Bulletproof For BJJ
podcast 14:11

Bulletproof For BJJ

Q&A For BJJ: Bulletproof Groceries, Heavy Metal at Jiu-Jitsu

Nov 7, 2023

Bulletproof For BJJ
podcast 40:52

Bulletproof For BJJ

Fix Your Injured Fingers: Lance Douglas the Grip Physio tells us how.

Nov 5, 2023

Bulletproof For BJJ
podcast 27:41

Bulletproof For BJJ

Mobility Seminar Recap: How we help BJJ athletes move better.

Nov 1, 2023

Bulletproof For BJJ
podcast 19:44

Bulletproof For BJJ

QnA For BJJ: Fixing Rib Injuries, How do you measure BJJ improvement & BJJ Back Pain

Oct 28, 2023

Bulletproof For BJJ
podcast 25:12

Bulletproof For BJJ

Belt Lineage in BJJ: Does it even matter?

Oct 26, 2023

Bulletproof For BJJ
podcast 26:15

Bulletproof For BJJ

BJJ Open Mat and Cross Training: How more freedom opens up your Jiu-jitsu

Oct 21, 2023

Bulletproof For BJJ
podcast 27:53

Bulletproof For BJJ

Recovering from Illness in BJJ: How to comeback healthier.

Oct 19, 2023

Bulletproof For BJJ
podcast 14:51

Bulletproof For BJJ

Q&A For BJJ: Visiting Gyms On Vacation, Communication On Rolling Intensity & Jigoro Kano

Oct 18, 2023

Bulletproof For BJJ
podcast 30:30

Bulletproof For BJJ

DOSAGE: What is the right amount of training?

Oct 13, 2023

Bulletproof For BJJ
podcast 20:23

Bulletproof For BJJ

The never ending road to mastery

Oct 12, 2023

Bulletproof For BJJ
podcast 18:04

Bulletproof For BJJ

QnA for BJJ: Best 5 Dumbbell Exercises, Neck Surgery Recovery & Wrist Rehab.

Oct 7, 2023

Bulletproof For BJJ
podcast 31:19

Bulletproof For BJJ

How Much Strength is Enough for BJJ?

Oct 5, 2023

Bulletproof For BJJ
podcast 29:31

Bulletproof For BJJ

Is Being Humble Good For BJJ?

Oct 1, 2023

Bulletproof For BJJ
podcast 12:18

Bulletproof For BJJ

QnA for BJJ: Sandbag Over Training, How to reduce Injuries & Rolling without an ACL.

Sep 28, 2023

Bulletproof For BJJ
podcast 24:16

Bulletproof For BJJ

Who Is The Most Influential Person In BJJ?

Sep 24, 2023

Bulletproof For BJJ
podcast 20:55

Bulletproof For BJJ

Always getting Injured at BJJ: Being Tough vs Getting Good

Sep 22, 2023

Bulletproof For BJJ
podcast 27:57

Bulletproof For BJJ

Learning BJJ Concepts or Techniques: Which is better and why?

Sep 20, 2023

Bulletproof For BJJ
podcast 26:06

Bulletproof For BJJ

Is Crossfit Training Good for BJJ?

Sep 17, 2023

Bulletproof For BJJ
podcast 24:59

Bulletproof For BJJ

Stop Making These Mistakes at BJJ: What not to do to improve your Jiu-Jitsu.

Sep 14, 2023

Bulletproof For BJJ
podcast 12:55

Bulletproof For BJJ

Adensanya vs Strickland Predicted! World Masters Recap '23 & A New MMA star rises.

Sep 11, 2023

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It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.