BJJ Gyms in Burlington, Canada

Burlington BJJ

Brazilian Jiu Jitsu is an essential martial art for self-defense It teaches you the key principles of control through grappling techniques that have been refined over hundreds of years Our schedule is split between Gi (BJJ uniform/kimono) classes and No-Gi (shorts and t-shirt) classes to give students a well-rounded understanding of all potential scenarios and techniques. Our classes include warm-ups, technique demonstration, application and rolling (sparring) The mental and physical challenges of new techniques and rolling keep you mentally and physically fit You will also find yourself part of a community of like-minded individuals from various walks of life.