# Birmingham Pro Jiu-Jitsu > Birmingham, United Kingdom ## Overview **Name:** Birmingham Pro Jiu-Jitsu **Description:** Pro Jiu Jitsu is based in Aston, just minutes from Birmingham city centre, and welcomes students of all ages and experience levels. Whether you're brand new to the mats or an experienced competitor, this gym offers a supportive, challenging environment where you can learn, improve, and thrive. Pro Jiu Jitsu is more than just a team—it's a community built on friendly training partners, positive energy, and a shared love for Jiu Jitsu. The classes are built around high-level, proven training methods that focus on repetition, specific drilling, and strategic coaching. These methods help students of all levels understand techniques deeply, build strong habits, and make faster progress both in training and competition. The academy offers programs for kids (ages 5-14), adults of all levels in both Gi and No-Gi, as well as advanced members-only classes for experienced practitioners. Head Instructor Norbert Nowak is a third-degree black belt in Brazilian Jiu Jitsu with over 16 years of coaching experience. Having competed at national and international levels in both Brazilian Jiu Jitsu and wrestling, Norbert has won countless titles across the world and coached many national, international, and European champions. He is known for his friendly, down-to-earth approach combined with meticulous attention to detail and a methodical style of teaching that blends old-school fundamentals with modern concepts. Ram Dau, also a black belt, heads up the Pro Jiu Jitsu Children's programme with over 4 years of experience. She is known for being kind and patient, helping students out of their shell and encouraging everyone to work together as one team. **Status:** Active ## Contact Information **Address:** 91A Bracebridge Street ASTON Birmingham B6 4PJ United Kingdom Birmingham B6 4PJ, United Kingdom **Phone:** 07951 594355 **Email:** info@projiujitsu.co.uk **Website:** https://www.projiujitsu.co.uk **Social Media:** - Instagram: https://www.instagram.com/projiujitsubirmingham/ - Facebook: https://www.facebook.com/people/Pro-Jiu-Jitsu/100063831481417 ## Hours of Operation - Monday: Closed - Tuesday: 10:45 AM - 12:20 PM, 5:45 PM - 8:20 PM - Wednesday: 10:45 AM - 12:20 PM, 4:45 PM - 8:20 PM - Thursday: 10:45 AM - 12:20 PM, 5:45 PM - 8:20 PM - Friday: 10:45 AM - 12:20 PM, 4:45 PM - 8:20 PM - Saturday: 9:40 AM - 12:20 PM - Sunday: 8:45 AM - 11:30 AM ## Pricing ### Monthly Membership - Adult: £85/month ### Drop-in - Adult: £20/class ## Instructors ### Norbert Nowak - Black **Role:** Head Instructor **Bio:** Norbert Nowak is the head instructor of Pro Jiu Jitsu, a third degree Black Belt in Brazilian Jiu Jitsu. During his career, Norbert has competed at many national and international tournaments in both Wrestling and Brazilian Jiu Jitsu and has won countless Brazilian Jiu Jitsu competitions around the world. Norbert has also been teaching Brazilian Jiu Jitsu for over 16 years and has taught seminars across the U.K. and throughout Europe. He has coached many National, International and European Champions. As an instructor, Norbert is known for being friendly and charismatic whilst maintaining meticulous attention to detail. He has a thorough understanding of both Old School and Modern Jiu Jitsu techniques and is able to convey this knowledge to his students in a professional and articulate manner. ### Ram Dau - Black **Role:** Head Instructor **Bio:** Ram Dau is a highly skilled instructor at Pro Jiu Jitsu with over 4 years of experience. She is a talented coach with a passion for empowering students of all ages with the knowledge and skills required to excel at the art and achieve their personal best. Ram heads up the Pro Jiu Jitsu Children's programme and is committed to helping students hone their techniques, improve their fitness, and foster mental resilience in a fun and safe environment. Ram is kind and patient, and this is reflected in her teaching style. She has a knack for helping students out of their shell and encouraging everyone in the room into one team. ## Programs ### Kids BJJ (5-7) **Skill Level:** All Levels **Age Group:** kids **Gi Requirement:** Gi required **Description:** Fun and educational BJJ program for younger children ages 5-7, focusing on fundamentals, coordination, and confidence building **Classes:** ### Kids BJJ Advanced (8-14) **Skill Level:** Intermediate **Age Group:** kids **Gi Requirement:** Gi required **Description:** Advanced BJJ program for older children ages 8-14 with more technical training and competition preparation **Classes:** ### Adults All Levels Gi **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** Gi required **Description:** Comprehensive Gi classes for adults of all experience levels, focusing on technique, drilling, and live training **Classes:** ### Adults Advanced Gi **Skill Level:** Advanced **Age Group:** adults **Gi Requirement:** Gi required **Description:** Advanced Gi training for experienced members, focusing on competition preparation and high-level techniques **Classes:** ### Adults All Levels No-Gi **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** No-Gi **Description:** No-Gi grappling classes for adults of all levels, emphasizing speed, movement, and submission techniques without the gi **Classes:** ### Adults Advanced No-Gi **Skill Level:** Advanced **Age Group:** adults **Gi Requirement:** No-Gi **Description:** Advanced No-Gi training for experienced members, members-only sessions for high-level techniques **Classes:** ### Open Mat **Skill Level:** All Levels **Age Group:** all_ages **Gi Requirement:** No-Gi **Description:** Members-only open mat time for practice, drilling, and flow rolling **Classes:** --- **Last Updated:** March 03, 2026 **Data Source:** BJJ.Space (https://bjj.space/gyms/united-kingdom/england/birmingham/birmingham-pro-jiu-jitsu)