See all the best ways to create space and find escapes from bottom, including pendulums, c grips, stand ups, underhooks, and more
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$127
Course content · 4 volumes · 30 chapters
1
Volume 1
- 1. Intro
- 2. Side control escape using pendulum
- 3. Side control escape using pendulum to omoplata
- 4. Side control escape using c grip to guard recovery
- 5. North south escape using knees to block
- 6. North south escape by pendulum to guard recovery
- 7. Side control escape when opponents changes base
- 8. Back take when opponent changes base in side control and tries to mount
2
Volume 2
- 1. Kimura escape from side control using the knee
- 2. Side control escape by bridging to guard recomposing
- 3. Side control escape by spinning under using both arms
- 4. Side control escape using underhook
- 5. Side control escape using underhook to butterfly sweep
- 6. Side control escape with underhook to sweep from coyote guard
- 7. Side control escape with underhook to sweep to side control
3
Volume 3
- 1. Knee on belly escape by making opponent go to half guard
- 2. Knee on belly escape to knee bar or back take
- 3. Knee on belly escape by underhooking foot and pushing the collar
- 4. Knee on belly escape using technical stand up
- 5. Knee on belly escape to technical stand up to ankle pick
- 6. Knee on belly escape by spinning around
- 7. Knee on belly escape by controlling sleeve
4
Volume 4
- 1. Head lock escape to back take
- 2. Head lock escape by reversing opponent to mount
- 3. Side control escape by using both arms to guard recomposition
- 4. Side control escape by pushing the opponent way and using the to block
- 5. Side control escape by pushing opponent back
- 6. Side control escape by pushing opponent when they switch hips
- 7. Modified side control escape using a back roll to Armbar
- 8. Concepts
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$127.00