The most successful gi competitor ever, Marcus Almeida, shows you how to get out of bad positions with safe technique
- Marcus “Buchecha” Almeida is a 13-time IBJJF World Champion, the most of any competitor in history
- Use bridging, spinning, shrimping, and more to escape from bad positions with escapes anyone can use
- Stop getting smashed and escape from mount, side control, back control, north south, and more
- Stay safe in submission holds like the triangle, armbar, and omoplata with Buchecha’s tips for submission defense
<!-- split -->
INTRO
ESCAPING THE CROSSFACE TO HALF GUARD RECOVERY
BRIDGE SPIN ESCAPE
SIDE CONTROL ESCAPE TO ARMBAR
INVERSION ESCAPE
MOUNT ESCAPE TO BUTTERFLY GUARD
TURTLE ESCAPE TO KNEE BAR
LATE ARMBAR ESCAPE
$97
Course content · 4 volumes · 31 chapters
1
Volume 1
- 1. Intro
- 2. Half Guard Escapes - Creating Space and Regaining the underhook
- 3. Escaping the crossface with technical bridge
- 4. Escaping the crossface to half guard recovery
- 5. Side Control Escapes - Creating Space and Recovery Concepts
- 6. Leg Trap Escape
- 7. Arm Drag Escape
- 8. Bridge Roll Escape
- 9. Bridge Spin Escape
- 10. Side Control Escape to Darce
- 11. Side Control Escape to Inverted Armbar
- 12. Double Underhook Escape
- 13. Side Control Escape to Armbar
2
Volume 2
- 1. North South Escapes - North South Escape to Inverted Triangle
- 2. Inversion Escape
- 3. Mount Escapes - Frame Escape
- 4. Mount Escape to Half Guard
- 5. Foot Trap Escape
- 6. Mount escape to foot lock
- 7. Mount escape to butterfly guard
3
Volume 3
- 1. Back Escapes - Back escape to deep half guard
- 2. Rolling Back Escape
- 3. Head In The Pocket Escape
- 4. Tripod Pullover Escape
- 5. Turtle Roll Over Escape
- 6. Turtle escape to knee bar
4
Volume 4
- 1. Submission Escapes - Triangle / Omoplata Escape
- 2. Triangle Escape to Leg Drag
- 3. Late Triangle Escape
- 4. Armbar stack escape
- 5. Late Armbar escape
Linked to
More Instructionals
View all
$97.00