Essential Side Control Escapes by Shawn Williams

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So, What Exactly Do You Get?

PART 1

LEG WORK VS BUTTERFLY GUARD

PROPER ARM POSITIONING

RETURNING ARMS TO THE PROPER POSITION

HEAD/ARM CROSS RIDE

BASIC ELBOW ESCAPE TO CLOSED GUARD

BASIC ELBOW ESCAPE TO 1/2 GUARD

BASIC ELBOW ESCAPE TO BUTTERFLY GUARD TO SUMI GAESHI

BASIC ELBOW ESCAPE TO CLAMP GUARD

BASIC ELBOW ESCAPE TO THE ARMLOCK

PART 2

USING THE ARMLOCK FOR GUARD RECOVERY 1

USING THE ARMLOCK FOR GUARD RECOVERY 2 - LEGS IN APPROACH

CROSS SIDE BOTTOM ARMLOCK TO REVERSE TRIANGLE

REVERSE TRIANGLE SWEEP TO YOKO SANKAKU

ESCAPING THE REVERSE TRIANGLE

PART 3

REVERSE TRIANGLE TO TRAP TRIANGLE KIMURA

REVERSE TRIANGLE TO KIMURA ROLL TO TRAP TRIANGLE KIMURA

REVERSE TRIANGLE TO KIMURA TO ARMLOCK (JUJI)

THREADING THE LEG THROUGH TO ARMLOCK (OMOPLATA OFF HITCHHIKER ADD ON)

TARIK O PLATA OFF OF STUFFED HAND

KIMURA TO BACK TAKE VS STUFFED HAND

PART 4

DEFENDING THE LEG THREAD

BASIC ELBOW ESCAPE VS SEATED THROUGH OPPONENT (SCARF HOLD)

WHEN TO PUSH THE NEAR HIP - AND PRECAUTIONS TO USE

WHAT IS HEAD/HIP CROSS SIDE

BASIC SINGLE LEG - GETTING THE LEG

FINISHING THE SINGLE - 1 - SHELVING THE LEG

FINISHING THE SINGLE - 2 - OPPONENT STANDS - FINISH

FINISHING THE SINGLE - 3 - PULLING FOOT (POSTED HAND ADD ON)

CAPTURE THE LEG VS SPRAWL

PART 5

FINISHING THE SINGLE RESHOT 1 - DOUBLE AND GO TO FAR SIDE

FINISHING THE SINGLE RESHOT 2 - CUTTING BACK

FINISHING THE SINGLE RESHOT 3 - LOW SINGLE LIFT (IRANIAN)

SINGLE LEG DUMP

T KIMURA COUNTER

PEEK OUTS

LEG ENTRY FROM SINGLE LEG

SLIDING TO 1/2 GUARD AND RE-SINGLE

ROLL THRU

PIVOTING TO THE GUARD - FRONT TURTLE

GOING THROUGH TURTLE TO GUARD VS. TOP SPIN

LIGHT AS A FEATHER 1 - WALKING OPPONENT

LIGHT AS A FEATHER 2 - STATIC OPPONENT

PART 6

TURTLE 101 ESCAPES

POST AND SIT TO GUARD

ROLL TO GUARD VS GO BEHIND

MAKI KOMI

RUN OUT VS SAME SIDE CONTROL (NEAR SIDE)

UNDERHOOK STRONG SIDE (VS KNEE CUT)

PART 7

NORTH/SOUTH

DOUBLE KNEE SHIELD

TRIANGLE (FROM DOUBLE KNEE SHIELD)

REVERSE TRIANGLE (FROM DOUBLE KNEE SHIELD)

NORTH SOUTH - LEGS OVER

COUNTER THE LEGS OVER

PART 8

KNEE ON STOMACH

TO 1/2 GUARD (STANDARD)

SINGLE LEG DUMP

RETURN TO SIDE MOUNT WITH NEAR ELBOW

KESA GATAME ESCAPE

HEADLOCK ESCAPE - FRAME

$147