UFC & One FC Vet Brandon Vera Breaks Down All-Aspects Of Using The Clinch In This Must-Have Masterclass On The Clinch!
<!-- split -->
$77
Course content · 4 volumes · 27 chapters
1
Volume 1
- 1. Intro
- 2. Basic Fundamentals - Distance
- 3. Timing - In between - Cardio
- 4. Placement - Cardio
- 5. Intent
- 6. Stances - Boxing, wrestling, kickboxing
2
Volume 2
- 1. Striking to Enter Clinch - Jab, Cross, Hook, Enter
- 2. Jab, Cross, Jab, Enter
- 3. Teep, Faint, Slide, Enter
- 4. Teep, Faint, Slide, Elbow, Enter
- 5. Teep, Faint, Slide, Down Elbow, Enter
- 6. Body Lock/ Shot, Enter
- 7. Jab, Switch Step Left Kick, Jab, Switch Step Hook, Enter
- 8. Jab, Cross, Switch Step w/ Hook, Enter
3
Volume 3
- 1. Clinch Work - Push Pull
- 2. Knee Bumps Inside & Out
- 3. Foot Sweeps In/Out
- 4. Foot Sweep and Knee Bump Combo
- 5. Under Hooks/ Pummeling
- 6. Striking From Clinch - Elbows, Across, Up, Forearm
- 7. Striking From Clinch - Knees, Up, Spear, Side, Curve
- 8. Off-balancing leads to strikes
4
Volume 4
- 1. Defense To Assist Removal of Clinch - Posture
- 2. Armpit Over Buddhist Palm
- 3. China Wall Defense
- 4. South Paw vs Open Stance
- 5. Outro
Linked to
Taught by
More Instructionals
View all
$79.00