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Fundamentals To Master: Back Control by Xande Ribeiro

Fundamentals To Master: Back Control by Xande Ribeiro

by Xande Ribeiro

$127.00

Multiple Time World Champion Xande Ribeiro Shares His Complete Back Attack System Including How To Control And Submit From The Most Dominant Position In ALL Of Grappling!

Course content · 4 volumes · 19 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Improved Merkle
  3. 3. Keys To The Successful Merkle Lock
  4. 4. Forcing The Merkle
  5. 5. Clock, Tree, And Ball Exercise
  6. 6. Body Weight
  7. 7. Side Rolls
2 Volume 2
  1. 1. Increase Your Escape Percentage
  2. 2. Assessing Strengths And Moving Sides
  3. 3. Cradles: Near, Far And Cross Face
  4. 4. Cradles: Cross Face Continuation
  5. 5. Cradles: Near, Hook, Arm Over Head
3 Volume 3
  1. 1. Clemson Roll
  2. 2. Spladles
  3. 3. Grip Technique, Locking Hands
4 Volume 4
  1. 1. Getting Them Over With A Near Cradle
  2. 2. Flash Bang
  3. 3. Wack Wack Half
  4. 4. Outro

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