Basics To Advanced: Ankle Picks For Jiu Jitsu by Aaron Benzrihem

<!-- split -->

Why the ankle pick? This classic technique is used at the highest levels of the sport for good reason. It is a powerful takedown that doesn’t require immense strength to pull off, keeps you safe from submissions, has endless amounts of setups, and to top it off there are plenty of finishing variations. Regardless of prior experience, anyone can learn to use the ankle pick to its full potential. 

$79