Foundational Jiu Jitsu: The X Guards by Aaron Benzrihem

The X Guards have exploded with popularity but many people lack the technical depth that you need to truly understand and master these positions. Aaron is an OUTSTANDING instructor with a meticulous approach to producing these series. He spends month planning the structure and technique so YOU can EASILY learn. See why thousands have bought his previous material and subscribed to his YouTube. 

So, What Exactly Do You Get?

PART 1

BASICS AND CONTROL

• INTRO
• SINGLE LEG X BASICS AND CONTROL PRINCIPLES
• MODIFIED SINGLE X BASICS AND CONTROL PRINCIPLES
• X GUARD BASICS AND CONTROL PRINCIPLES
• UNDERSTANDING OFF BALANCING MECHANISMS SINGLE X
• UNDERSTANDING OFF BALANCING MECHANISMS MODIFIED
• UNDERSTANDING OFF BALANCING MECHANISMS X GUARD

PART 2

SINGLE LEG X GUARD

• INTRO
• SINGLE LEG X GUARD BASIC SWEEP - MENTION SOME DETAILS ABOUT ACTION / REACTION / REACTION DICTATING SUCCESS
• SINGLE LEG X GUARD DOUBLE PANT / LEG SWEEP
• SINGLE LEG X GUARD COMBAT BASE SWEEP
• UNDERSTANDING THE FOOT LOCK FROM SINGLE LEG X GUARD
• FOOT LOCK VARIATIONS FROM SINGLE X
• TOE HOLD FROM SINGLE LEG X
• UNDERSTANDING YOUR OPPONENTS ESCAPES
• COMBATTING THE BACK STEP
• COMBATTING THE PUSH DOWN TO MOUNT

PART 3

MODIFIED SINGLE LEG X

• INTRO
• SWITCH FROM SINGLE LEG X TO MODIFIED. FAILED INITIAL SWEEP ATTEMPTS TO STAGGER OPPONENT
• UNDERSTANDING THE OFF BALANCE IS EVERYTHING /LEG PLACEMENT, HOOK MOVEMENTS (BREAKING SLEEVE GRIP WITH KNEE)
• MODIFIED SINGLE LEG X SIT UP SWEEP FINISHES
• MODIFIED SINGLE X WITH FAR SIDE SLEEVE
• MODIFIED SINGLE X WITH BOTH LEGS/PANT GRIPS
• MODIFIED SINGLE X OVERHEAD SWEEP
• MODIFIED SINGLE LEG X WITH NEARSIDE SLEEVE
• MODIFIED SINGLE X WITH BOTH SLEEVES
• MODIFIED SINGLE LEG X TO RAPID FOOT LOCK
• MODIFIED SINGLE LEG X TO TOE HOLD
• COUNTERING BACK STEP
• MODIFIED SINGLE X FOOT LOCK VARIATIONS
• MODIFIED SINGLE LEG X TRIANGLE
• MODIFIED SINGLE LEG X OMOPLATA

PART 4

X GUARD

• INTRO
• UNDERSTANDING THE SWITCH FROM MODIFIED
• THE BASIC MOVEMENT OF THE SIT UP SWEEP
• FINISHING MECHANICS FOR SWEEP
• FORCING TURTLE TO BACK, COLLAPSE KNEE
• X TRIPOD TRIP SWEEP
• X SWEEP WITH SLEEVES
• X SWEEP TO LEG DRAG (PASS LEG OVER)
• X GUARD TO BACK (PASS LEG OVER)
• X GUARD TO 50/50
• X GUARD TO CALF SLICE/BEAR TRAP
• COUNTERING THE BACK STEP

PART 5

ENTRIES - KNEELING OPPONENT

• INTRO
• SINGLE LEG X IS THE BARRIER OF ENTRY TO ALL
• DOUBLE LAPEL/UNDERHOOK ENTRY
• DEALING WITH CROSSED LEGS
• FAILED BUTTERFLY SWEEP ENTRY
• FAKE BUTTERFLY SWEEP ENTRY
• BOTH LEGS ON ONE ENTRY
• ARM DRAG ENTRY
• 2 ON 1 ENTRY
• HALF BUTTERFLY PULL - ENTRIES FROM HALF BUTTERFLY

PART 6

ENTRIES ON STANDING OPPONENT COMBAT BASE

• INTRO
• UNDERSTANDING SHIN TO SHIN, IT'S OWN GUARD
• BASICS OF SHIN TO SHIN
• SHIN TO SHIN ENTRY COMBAT BASE
• SHIN TO SHIN VS STANDING OPPONENT
• SHIN TO SHIN DIRECTLY TO X
• ANKLE PICK TO ENTRY COMBAT BASE
• ANKLE PICK ENTRY STANDING OPPONENT
• BONUS STANDING ENTRY 2 ON 1
• BONUS STANDING ENTRY LAPELS
• CONCLUSIVE THOUGHTS

$127