TAD 0-13 OODA Flow: Mobility and Ground Navigation by Alberto Gallazzi
$79.00
Learn Comprehensive Mobility Program From World Renowned Strength & Conditioning Coach Alberto Gallazzi!
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So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
$77
Course content · 4 volumes · 9 chapters
1
Volume 1
- 1. Intro - How & Why Principles And Ground Engagements Foundations
- 2. Ground Engagements - Foundations Part 2
2
Volume 2
- 1. Release - Restore - Joint By Joint Analysis
3
Volume 3
- 1. 1st Transition - Movements #1 - Crawling State
4
Volume 4
- 1. 2nd Transition - Movements #2 - Walking State
- 2. 3rd Transition - Movements #3 - Running State
- 3. 4th Transition - Movements #4 - Complexity
- 4. 5th Transition - Movements #5 - Explore & Create
- 5. Conclusion - Final Wrap Up
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$79.00