Side Crush System by Alex Vamos

Check out a free sample:

So, What Exactly Do You Get?

TABLE OF CONTENTS

VOLUME 1

• Introduction
• Getting Opponent to His Side
• Armbar Attack
• Kimura
• Magic Grip Shoulder Kick
• Magic Grip Paper Cutter

VOLUME 2

• Rickson Gracie Back Attack
• Getting the Back
• Arm Trap Back Attack
• Arm Trap Reverse Triangle
• North South Choke
• Leg Scissor Submission
• Rib Lock to Armbar

$79