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Pulgoplata by Alexandre Pimental

Pulgoplata by Alexandre Pimental

by Alexandre Pimental

$79.00

Learn Alexandre Pimentel’s Modified Omoplata Attack, The Plugoplat, And How To Set Up This Effective Variation Of The Classic Hold Get Finishes Your Training Partners Won’t See Coming

Course content · 3 volumes · 45 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Entries - Entry vs Kneeling Opponent
  3. 3. Entry vs Half Kneeling Opponent
  4. 4. Entry vs Kneeling Opponent 2
  5. 5. Entry vs Standing Opponent
  6. 6. Entry vs Standing Opponent 2
  7. 7. Entry from Lasso
  8. 8. Entry from Spider
  9. 9. Entry from De La Riva
  10. 10. Entry from Lasso 2
  11. 11. Entry from top half guard
  12. 12. Entry from side control
2 Volume 2
  1. 1. Entry from Mount
  2. 2. Entry vs butterfly guard
  3. 3. Entry vs single leg
  4. 4. Closed guard to Omoplata sweep
  5. 5. Omoplata from double under
  6. 6. Omoplata from double under 2
  7. 7. Entry from half guard
  8. 8. Entry with no grips
  9. 9. Entry vs double leg
  10. 10. Entry from the back
  11. 11. Entry vs sit up guard
  12. 12. Entry vs sit up guard 2
3 Volume 3
  1. 1. Finishing The Omoplata - Omoplata to Triangle
  2. 2. Finishing the Pulgoplata
  3. 3. Double shoulder lock finish
  4. 4. Far shoulder lock finish
  5. 5. Finishing when opponent posts the leg
  6. 6. Option when opponent rolls
  7. 7. Omoplata to rollover sweep
  8. 8. Omoplata to rollover sweep 2
  9. 9. Sweep to reroll Omoplata finish
  10. 10. Switch side Finish from the top
  11. 11. Front roll finish from the top
  12. 12. Armbar finish from the top
  13. 13. Step back Armbar from the top
  14. 14. Triangle from the top
  15. 15. Sweep when opponent jumps over
  16. 16. Reroll to Omoplata when opponent jumps over
  17. 17. Jump over interception to sweep
  18. 18. Sweep when opponent stands
  19. 19. Omoplata to Armbar
  20. 20. Omoplata to crucifix finish
  21. 21. Armbar counter to Omoplata
$79.00
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