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The Slovenian Judo System by Aljaz Sedej

The Slovenian Judo System by Aljaz Sedej

by Aljaz Sedej

$79.00

Multiple Time Olympian Aljaž Sedej Breaks Down His Signature Slovenian Judo System That Can Help You Attack In New, Dynamic Ways For Big Throws!

Course content · 3 volumes · 15 chapters

1 Volume 1
  1. 1. Introduction
  2. 2. How to break ai-yotsu grip
  3. 3. How to break kenka-yotsu grip
  4. 4. Switch your opponent stand to prepare uchi mata
  5. 5. How to avoid uchi mata
  6. 6. Uchimata-gaeshi
2 Volume 2
  1. 1. Kataguruma and variations
  2. 2. Put your opponent out of balance to get better grip
  3. 3. O soto gari
  4. 4. Sumi otoshi
3 Volume 3
  1. 1. Hip uchimata (ai-yotsu)
  2. 2. Seoi-nage variation
  3. 3. Newaza part 1
  4. 4. Newaza part 2
  5. 5. Conclusion
$79.00
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