Give yourself the possible options for single legs you need from the feet or knees with Olympic medalist Barry Davis
- Understand that more options translates to more success as you flow through everything Barry provides in this series.
- Look at some slick seat belt options such as the head hunt and trapping the hand.
- On top of single leg finishes, look at some of the best single leg setups by managing distance and proper hand position.
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KNEE SLIDE CUTBACK
OPTION 3 / KNEE BLOCK SIT TO BUTT
SEATBELT TO DOUBLE
DRILL OPTION 3 / FINISHES FROM THE FEET
OUTRO
$77
Course content · 1 volume · 21 chapters
1
Volume 1
- 1. Intro
- 2. Getting into Position
- 3. Knee Slide Double
- 4. Split the Legs
- 5. Near Side Duck
- 6. Knee Slide Cutback
- 7. Seatbelt Series - Option 1 / Head Hunt
- 8. Option 2 / Trap the Hand
- 9. Option 3 / Knee Block sit to Butt
- 10. Single Leg Finishes From the Feet - Option 1 / Back Trip
- 11. Option 2 / Dump
- 12. Option 3 / Knee Block
- 13. Option 4 / Barzegar
- 14. Seatbelt to Hip Toss
- 15. Seatbelt to Double
- 16. Drills - Drill Option 1 / Finishes from the Knees
- 17. Drill Option 2 / Finishes from Seatbelt
- 18. Drill Option 3 / Finishes from the Feet
- 19. Single Leg SetUps - Managing Distance
- 20. Proper Hand Position
- 21. Outro
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$79.00