Skip to main content
Effective Setups & Leg Attacks by Ben Honis

Effective Setups & Leg Attacks by Ben Honis

by Ben Honis

$79.00

Former All-American Wrestler Ben Honis Shares His Battle Tested Setups & Leg Attacks For Scoring Takedowns In This 3-Part Series!

Course content · 3 volumes · 32 chapters

1 Volume 1
  1. 1. Intro
  2. 2. High Crotch Setups and Positioning - Inside Tie
  3. 3. Double Club Post
  4. 4. Comb the Hair
  5. 5. Underhook
  6. 6. Clearing Opponents Tie
  7. 7. Importance of Creating an Angle
  8. 8. Snap Post
  9. 9. Proper Position - Standard High Crotch
2 Volume 2
  1. 1. High Crotch Finishes - Ideal High Percentage Finish
  2. 2. Crackdown Position Desired Finish
  3. 3. Knee Slide
  4. 4. Finishing When Opponent Drapes Over the Top
  5. 5. Hesitation Fake to High Crotch
  6. 6. Run the Pipe Finish When Opponent Underhooks
3 Volume 3
  1. 1. Single Leg Setups and Finishes - Fake High Crotch - Attack Single Leg
  2. 2. Ideal Single Leg Position
  3. 3. Bringing the Leg Up
  4. 4. Standard Trip
  5. 5. Punch Trip
  6. 6. Countering Opponents Defense
  7. 7. Coming out the Back Door
  8. 8. Finishing When Opponent Whizzers
  9. 9. Low Single Keys
  10. 10. Coming Out the Back Door on Low Single
  11. 11. Elbow Pass to Low Single
  12. 12. Inside Reach Low Single to Leg Lace
  13. 13. Push Pull Snap Setup - Single Leg
  14. 14. Push Pull Snap Setup - High Crotch
  15. 15. Fake / Snap Single
  16. 16. Fake / Snap to Cradle When Opponent Keeps Head Down
  17. 17. Outro
$79.00
Buy

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.