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- Introduction
- Underhook Throw By Single
- Underhook Snap Down
- The Cow Catcher
- Underhook Whizzer Kick Single Leg
- Overhook Inside Trip
- Chain Wrestling to a Double Leg
- Overhook Throw By
- Body Lock Lat Drop
- Snatch Single Leg
- Underhook Throw By
- Underhook High Crotch
- Overhook High Crotch
- Underhook Duck Double
- Overhook Lat Drop
- Front Headlock Offense
- Front Headlock Defense
- Overhook Fireman's Carry
$77
Course content · 3 volumes · 18 chapters
1
Volume 1
- 1. Introduction
- 2. Underhook Throw By Single
- 3. Underhook Snap Down
- 4. The Cow Catcher
- 5. Underhook Whizzer Kick Single Leg
- 6. Overhook Inside Trip
- 7. Chain Wrestling to a Double Leg
- 8. Overhook Throw By
2
Volume 2
- 1. Body Lock Lat Drop
- 2. Snatch Single Leg
- 3. Underhook Throw By
- 4. Underhook High Crotch
- 5. Overhook High Crotch
3
Volume 3
- 1. Underhook Duck Double
- 2. Overhook Lat Drop
- 3. Front Headlock Offense
- 4. Front Headlock Defense
- 5. Overhook Fireman’s Carry
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$79.00