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A Daisy Fresh Take On Arm Bars by Chad Hawkins

A Daisy Fresh Take On Arm Bars by Chad Hawkins

by Chad Hawkins

$79.00

Gain A Ton Of Fresh New Ways To Set Up And Chain Together All Kinds Of Armbars For The Most Effective System Possible With Chad Hawkins

Course content · 4 volumes · 16 chapters

1 Volume 1
  1. 1. Introduction
  2. 2. Armbar explanation
  3. 3. Closed guard drills
  4. 4. Drilling and Reps
  5. 5. Knee on belly series angle 1
  6. 6. Knee on belly series angle 2
2 Volume 2
  1. 1. Closed Guard Arm Drag Armbar series Angle 1
  2. 2. Closed Guard Arm Drag Armbar series Angle 2
  3. 3. Deep Collar grip Armbar series
3 Volume 3
  1. 1. Overhook - Underhook
  2. 2. Side control Armbar angle 1
  3. 3. Side control Armbar angle 2
4 Volume 4
  1. 1. Side control Armbar version 2
  2. 2. Side control Straight Armbar
  3. 3. Side control Armbar - Knee on belly
  4. 4. Armbars from Bad Positions
$79.00
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