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Course content · 4 volumes · 30 chapters
1
Volume 1
- 1. Intro
- 2. Controlling distance with the dive technique
- 3. Teep kick
- 4. Covering and closing vs punches
- 5. Closing behind punches
- 6. Creating angles
- 7. Creating angles #2
- 8. Maintaining clinch through angles and control
- 9. Maintaining clinch through angles and control with underhook
- 10. Two on one control
- 11. Body lock
2
Volume 2
- 1. Back control with options
- 2. Managing clinch through head control
- 3. Fundamentals of takedowns
- 4. Underhook with head control
- 5. Overhook with head control takedown options
- 6. Body lock takedown options
- 7. Takedowns from back
3
Volume 3
- 1. Two on one takedown options
- 2. Takedowns from head control
- 3. Takedown defense
- 4. Defending vs standing opponent
- 5. Fundamentals of fighting from bottom
4
Volume 4
- 1. Rule of 3
- 2. Fight the head
- 3. Fight the lead hand
- 4. Using frames to escape from bottom
- 5. The anchor guard
- 6. Putting it all together using grappling to defend strikes on the ground
- 7. Using grappling fundamentals vs an edged weapon
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