Stop More Takedowns and Develop an Impenetrable Defensive Game With 2-Time All-American & Senior Level Wrestler Dave Habat
- Let Senior Level Standout from Edinboro, Dave Habat, upgrade your defensive toolbox with everything you need to develop a more reliable approach to defense
- From the first lines of defense at the head, hands, and hips, to sprawling, crackdown position, down blocking and more, Habat will help you develop high level defensive strategies that will serve you for years to come
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NEAR SIDE CRADLE
OUTRO
$67
Course content · 2 volumes · 21 chapters
1
Volume 1
- 1. Intro
- 2. Down Block
- 3. Down Block Re Attack
- 4. Sprawl
- 5. Butt Drag and Arn Drag
- 6. Front Headlock
- 7. Extended Shot Defense
- 8. Whizzer Whip
- 9. Heavy Hips
- 10. Belly Tilt
- 11. Near Side Cradle
2
Volume 2
- 1. Shin Whizzer Spinnaroini
- 2. Leg Pass
- 3. Out the Back Door Trap Arm
- 4. Single Leg High Option 1
- 5. Single Leg High Option 2
- 6. High Crotch Crackdown Option 1
- 7. High Crotch Crackdown Option 2
- 8. Double Leg Defense Option 1
- 9. Double Leg Defense Option 2
- 10. Outro
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$79.00