The Former #1 UFC Contender and 3x MMA World Champion Reveals His Secrets To His Devastating Elbows and Unorthodox Striking Style
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So, What Exactly Do You Get?
PART 1
SUPERMAN PUNCHES COMBINATIONS:
DISTANCE CUTTING TECHNIQUES: (JABS AND CROSSES)
SIDE KICKS:
PART 2
SPINNING TECHNIQUES:
PART 3
ELBOWS:
FLYING KNEES:
PART 4
SPECIAL COMBOS:
PART 5
$77
Course content · 5 volumes · 34 chapters
1
Volume 1
- 1. Intro
- 2. Superman Punches Combinations - Superman Jab
- 3. Superman Cross
- 4. Superman Jab To Clinch
- 5. Superman Jab To Low Kick
- 6. Superman Cross To Lead Leg Kick
- 7. Superman Jab To Takedown
- 8. Superman Cross To Takedown
- 9. Distance Cutting Techniques (Jabs And Crosses) - Deep Jab
- 10. Deep 1, 2 (Jab, Cross)
- 11. Blitzes
- 12. Sliding Fake Knee To Punches
- 13. Side Kicks - Side Kick
- 14. Defensive Side Kick From Pressure Opponent
- 15. Defensive Side Kick From Missed Roundhouse Kick
2
Volume 2
- 1. Spinning Techniques - Spinning Back Kick
- 2. Lead Roundhouse Kick To Spinning Back Kick Combo
- 3. Spinning Back Fist
- 4. Spinning Back Elbow
- 5. Spinning Back Elbow Setup
- 6. Spinning Back Fist Various Set Ups
3
Volume 3
- 1. Elbows - Downward Elbow
- 2. Cross Elbow
- 3. Uppercut Elbow
- 4. Spike Elbow
- 5. Setting Up Elbows From The Clinch
- 6. Recap Of Elbows
- 7. Flying Knees - Flying Jump Knee
- 8. Flying Scissor Knee
4
Volume 4
- 1. Special Combos - Punch, Head Kick Ko Combo (Lead Leg)
- 2. Punch, Head Kick Ko Combo (Rear Leg)
- 3. Kick, Punch Ko Combo (Back Leg)
5
Volume 5
- 1. How To Develop Extreme Power And Land Strikes Effectively While Striking On The Ground
- 2. Exclusive Interview With Ufc Hall Of Famer Georges "Rush" St-Pierre
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$79.00