Develop a Lethal Armbar From Just About EVERYWHERE with BJJ Black Belt and Armbar Specialist Drew Weatherhead
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$77
Course content · 3 volumes · 42 chapters
1
Volume 1
- 1. Introduction
- 2. Mechanics/3 point of articulation - Shoulder
- 3. Wrist
- 4. Elbow
- 5. Crossing feet or not
- 6. Leg positions
- 7. Armpit style
- 8. Entries from common positions - Closed guard - Basic arm bar
- 9. Shotgun arm bar
- 10. Plan B arm bar
- 11. Triangle arm bar
- 12. Shoulder crush/straight arm
- 13. Pendulum sweep to arm bar
- 14. Scissor sweep to armbar
2
Volume 2
- 1. Side control - Near side armbar
- 2. Far side armbar
- 3. Mount - Basic armbar
- 4. S Mount
- 5. Back
- 6. Countering common defenses - From bottom
- 7. From spiderweb
- 8. Gable grip
- 9. Telephone defense
- 10. Hitchhiker reaction
3
Volume 3
- 1. Odd and unusual variation - Flying armbar
- 2. Double armbar
- 3. Overhook armbar
- 4. 50-50
- 5. Helicopter armbar
- 6. DLR Armbar
- 7. From top guard - Bear trap
- 8. Straight armlock
- 9. Bottom side control - Near side shrimp to near side armbar
- 10. Near arm frame to straight armlock
- 11. Double frame hip bump
- 12. Top side control - Scarf hold
- 13. Catch style
- 14. Kimura trap armbar
- 15. Kimura reversal to armbar
- 16. Cross body head post armbar
- 17. Back - Crucifix
- 18. Outro
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$79.00