Counter attack the jab with these strikes that can disrupt rhythm and land with power from Duane “Bang” Ludwig
- Duane Ludwig is an elite striking & MMA trainer who trains some of the most dynamic and effective offensive fighters in the world today
- Parry the jab and return with hooks, crosses, body work, and more with Duane’s help
- Learn the right way to slip out of the way using the same techniques Duane is teaching his pros
- Get drills that Coach Ludwig uses with his athletes to help you get rapid skill development
<!-- split -->
PARRY ELBOW
AFFILIATE VIDEO
$67
Course content · 2 volumes · 20 chapters
1
Volume 1
- 1. Introduction
- 2. Intro to the Alley Jab
- 3. Overhand Counter
- 4. Parry Jab
- 5. Parry Cross
- 6. Inside Slip
- 7. Elbow Counters
- 8. Parry Over
- 9. Parry Elbow
2
Volume 2
- 1. Parry Knee Counter
- 2. Parry Knee Counter 2
- 3. Parry Front Kick
- 4. Parry Round Kick
- 5. Head Outside Single
- 6. Inside Slip Liver
- 7. Outside Slip Spleen
- 8. Rear Uppercut
- 9. Jab Counter Flow Drill
- 10. Jab Counter Flow Drill 2 & The Importance of Drilling
- 11. Affiliate Ending Video
Linked to
More Instructionals
View all
$79.00