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Buzzsaw Kicking Mechanics by Edson Barboza

Buzzsaw Kicking Mechanics by Edson Barboza

by Edson Barboza

$97.00

Develop Dynamic And Explosive Kicks, Knees, Punches, Elbows, And More With World-Class UFC Fighter Edson Barboza!

Course content · 3 volumes · 40 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Offense - Leg Kick (front leg)
  3. 3. Leg kick (back leg)
  4. 4. Creating power in the Leg kick
  5. 5. Inside Leg kick
  6. 6. Switch Body Kick
  7. 7. Edison’s MMA Switch Body Kick
  8. 8. Teep (Push Kick)
  9. 9. Basic Spinning Heel Kick to the body
  10. 10. Advanced spinning back kick to the body
  11. 11. Spinning back fist
  12. 12. Flying knee
  13. 13. Switch flying knee
  14. 14. Hick kick
  15. 15. High kick set up
  16. 16. Basic Spinning heel kick to the head
  17. 17. Advanced Spinning heel kick to the head
  18. 18. Right hook to body shot
  19. 19. Jab to body shot
  20. 20. Combinations to set up Kicks
  21. 21. Combinations to set up kicks 2
  22. 22. Feints to set up flying knee
  23. 23. Feint to set up left straight
  24. 24. Feint to set up high kick
  25. 25. Setting up spinning back kick/fist
2 Volume 2
  1. 1. Defense/Counters - Low kick defense
  2. 2. Body/head kick defense
  3. 3. Spinning back kick defense
  4. 4. Low kick counters
  5. 5. Body kick counters
  6. 6. High kick counter
3 Volume 3
  1. 1. Clinch Work - Control in the clinch
  2. 2. Setting up the knee
  3. 3. Setting up the knee 2
  4. 4. Head and arm clinch
  5. 5. Throwing elbows
  6. 6. Elbows in the clinch
  7. 7. Up Elbow
  8. 8. Spinning Elbow
  9. 9. Superman Elbow
$97.00
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