Fabio Noguchi provides a complete encyclopedia to Muay Thai, covering every aspect of the art
- Focus on your fighting stance and distance management to maximize your effectiveness.
- Learn how to throw and defend elbows and start putting your strikes together to build high level combinations.
- Perfect your attacking and defensive techniques for kicks and become dangerous from every position.
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CROSS PUNCH DEFENSE
FRONTAL AND LATERAL KNEES
CONCLUSION
$77
Course content · 3 volumes · 26 chapters
1
Volume 1
- 1. Introduction
- 2. Fighting Posture
- 3. The 3 Distances of Jab
- 4. The Dodge of Medium and Long Distance
- 5. Counter Attack of Medium and Long Distance
- 6. Straight Punch on the 3 Distances
- 7. Cross Punch: Short and Long
- 8. Cross Punch Defense
2
Volume 2
- 1. Hook and Uppercut Variations
- 2. Hook and Upper Cut Defense
- 3. Basic Elbows
- 4. Elbows Coming Back
- 5. Elbows Defenses
- 6. Underhook on Clinch
- 7. Underhook on Medium Distance
- 8. Underhook on Short Distance
- 9. Frontal and Lateral Knees
3
Volume 3
- 1. Defending Top Clinch
- 2. Defending Bottom Clinch
- 3. Low Kick
- 4. Frontal Front/back Long and Short Distance
- 5. Frontal Defense
- 6. Low Kick Defense
- 7. Defending the Low Kick and Counter Attacking
- 8. Correcting the Cameraman’s Posture
- 9. Conclusion
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$79.00