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30 Day Fighter Challenge by Lockhart and Leith 84% Off
Instructionals

30 Day Fighter Challenge by Lockhart and Leith

by George Lockhart

$47.00 $297.00 84% off

Learn Nutritional and Conditioning Secrets From The UFC's Best Diet and Conditioning Expert

Course content · 3 volumes · 11 chapters

1 Volume 1
  1. 1. Goal Setting
  2. 2. Desire, Faith, and the Road Map
  3. 3. Carbs
  4. 4. Protein
  5. 5. Fats
2 Volume 2
  1. 1. Hydration & Harris Benedict Formula
  2. 2. Supplementation
  3. 3. Consuming Before a Workout
  4. 4. Replenishing Muscles After a Workout
  5. 5. Your True Weight
3 Volume 3
  1. 1. Weight Cutting for Fighters

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George Lockhart

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