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Championship MMA Cage Striking and Wrestling by Greg Jackson
Instructionals

Championship MMA Cage Striking and Wrestling by Greg Jackson

by Greg Jackson

$97.00

Gain Next-Level Cage Striking and Wrestling Skills From Legendary MMA Coach Greg Jackson! 

Course content · 3 volumes · 14 chapters

1 Volume 1
  1. 1. ABCs of MMA - Intro
  2. 2. Geometry or MMA - Cage
  3. 3. Ranges
  4. 4. Reactionary Gap
  5. 5. Force Array
  6. 6. Footwork
  7. 7. 3 States of Engagement
2 Volume 2
  1. 1. Takedowns for MMA - Ghost Style Takedown - Open Mat
  2. 2. Ghost Style Takedown with Step Running Track
  3. 3. Basic Cage Lock Takedown - Pull & Lift
3 Volume 3
  1. 1. Basic Striking On The Fence - Italian Position
  2. 2. Basic Bail Out Spin Elbow
  3. 3. Basic Knees
  4. 4. Outro

Linked to

Taught by

GJ

Greg Jackson

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