Henry Cejudo is one of the greatest fighters of all time, and was an Olympic Gold Medalist and UFC Double Champion - the only athlete to EVER do this
- Gain confidence and skill on your feet with Henry Cejudo’s effective concepts, techniques, and combinations for striking success
- Become a complete fighter with punches and kicks that work with your biomechanics, as Henry breaks down for you
- Use effective combinations that set up great takedown and clinching opportunities
- Work on the cage and even on the ground with MMA-specific striking work that is battle tested and proven
- This will help your conceptual understanding of every aspect of the striking game that Henry was so successful with!
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INTRO
BEING A COMPETITOR/FIGHTER
THE 5 SENSES AS A FIGHTER
A COMFORTABLE STANCE
DRILLS TO UNDERSTAND YOUR BIOMECHANICS
FAKES, FEINTS, HALF PUNCHES, LEVEL CHANGES, AND COMPOSURE
SAFE ZONE AND FIGHT ZONE
ENTRIES TO TAKEDOWNS FROM FIGHT STANCE
OFFENSIVE COMBINATIONS FOR GRAPPLERS
COUNTERING LEG KICKS TO TAKEDOWNS
THE OVER UNDER SERIES
OFFENSIVE CLINCH GAME FOR GRAPPLERS
CAGE WORK
GROUND AND POUND AND CONTROL
CONCLUSION
$99
Course content · 4 volumes · 15 chapters
1
Volume 1
- 1. Intro
- 2. Being a Competitor Fighter
- 3. The 5 Senses as a Fighter
- 4. A Comfotable Stance
- 5. Drills To Understand Your Biomechanics
- 6. Fakes, Feints, Half Punches, Level Changes, and Composure
- 7. Safe Zone And Fight Zone
- 8. Entries To Takedowns From Fight Stance
2
Volume 2
- 1. Offensive Combinations For Grapplers
3
Volume 3
- 1. Countering Leg Kicks To Takedowns
- 2. The Over Under Series
- 3. Offensive Clinch Game For Grapplers
4
Volume 4
- 1. Cage Work
- 2. Ground And Pound And Control
- 3. Conclusion
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