Sambo Academy: Kneebars by Ivan Vasylchuk

• Use Ivan’s dual control method to fully extend the leg and secure your finish.
• Counter your opponent’s offense with Ivan’s counter knee bar attacks.
• Stuck in a bad position? Ivan has methods not only to get you unstuck, but back on the attack with ruthless knee bars
• Sambo Academy: Knee Bars is PACKED with 10 lessons that will change the way you look at knee bars

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Sambo Academy: Knee Bars will not only update your knee bar attacks, but also let you in on the secrets to setting them up from both advantageous and disadvantageous positions. Long story short, you will be able to locate knee bars from numerous positions.

The ability to attack from most positions will change the dynamic of your game. Stop getting left behind under a cascade of techniques that leave you tapped out. Instead flip the script on your opponent with aggressive knee bars that seemingly come out of nowhere. This surprise attack approach is a major theme throughout Sambo Academy: Knee Bars.

Vasylchuk shows you drills and exercise to increase your Knee Bar fluidity. Being comfortable to launch into effective attacks can take the pressure and stress off of you for competition. A major theme of Sambo Academy: Knee Bars is turning the tables on your opponent. Even from terrible positions like the rear body lock can be turned into your advantage when you roll through for a ruthless knee bar.

In training be prepared for quick taps, because Ivan’s approach isn’t your run of the mill knee bar techniques. Ivan’s Knee Bars hit hard, and lock out FAST. Use Ivan’s no nonsense approach to secure your next victory with Knee Bars!

Lesson 1

Lesson 2

Lesson 3

Lesson 4

Lesson 5

Lesson 6

Lesson 7

Lesson 8

Lesson 9

Lesson 10

$77