Use defense to set up offense with J’den’s lessons in movement and positioning that leads to successful wrestling
- J’den Cox is one of the best wrestlers in the world, with two world championships, Olympic bronze in Rio, and world bronze, just on the international scene
- See how J’den gets to such creative angles on the mat, and how he uses this to disrupt and shut down opponents
- Get tips on how to read your opponents so you can safely predict and counter their next moves
- Score from front headlocks with J’den’s detailed instruction on this important counter offensive position
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$97
Course content · 3 volumes · 11 chapters
1
Volume 1
- 1. Intro
- 2. Sprawl
- 3. Downblock
- 4. Reading your opponent
- 5. Front head locks
2
Volume 2
- 1. Hands move feet move
- 2. Throws and quad pod
- 3. Top bottom basics
3
Volume 3
- 1. Creating angles and getting into position
- 2. Drills
- 3. Outro
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$97.00