Get Started On Your Jiu-Jitsu Journey With BJJ Brown Belt And Standup Comedian Jamie Kilstein!
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$77
Course content · 4 volumes · 44 chapters
1
Volume 1
- 1. Intro
- 2. So you want to pay to fight people! Intro to BJJ
- 3. I keep telling my asshole friend I will try a class but am too scared. Will I get hurt?
- 4. Should I get swole before starting jiu jitsu?
- 5. Should I lift and run or is getting my ass kicked good enough?
- 6. Am I gonna get my ass kicked by roided jocks?
- 7. Why getting your ass kicked is good
- 8. Don’t be a dick! (Rules!) (shoes on mat, don’t be the smelly guy and other tips)
- 9. What is this terrible itchy rash and why is everyone mad at me?
- 10. Warmups! Why am I doing child like tumbling?
- 11. How to do a stupid forward roll
- 12. How to do a stupid back roll and not hurt your neck
- 13. How to fall down but not like an asshole
- 14. How to stand the fuck up
- 15. How to stand the fuck up for self defense
2
Volume 2
- 1. Shrimping
- 2. Why the fuck am I shrimping?
- 3. Warmups that aren’t fucking stupid (concepts demo flo drills)
- 4. Grip break fight!
- 5. Leg slap fight!
- 6. The time I threw up during warm ups and snuck out of the gym and why you shouldn’t feel bad for being confused
- 7. Purple belts are not good enough to skip warmups (teamwork!)
- 8. Upper body fighting (pummeling)
- 9. Winning the upper body fight
- 10. Moving your opponent/enemy/frenemy
- 11. Taking your opponent/enemy/frenemy the fuck down
3
Volume 3
- 1. Thai Clinch for the streeeeets
- 2. Intro to not being taken down/Fratboy bar brawl takedown defense
- 3. Oh shit I’m on the fucking ground! Intro to BJJ
- 4. What the fuck is the guard? (Escape and control concepts.)
- 5. Well then what the fuck is half guard?
- 6. What the fuck should I do in mount? Die? (Escape and control concepts.)
- 7. How to hold someone the fuck down in mount
4
Volume 4
- 1. Fuck my life I’m in side control (Escape and control concepts.)
- 2. Don’t even get me started on what open guard is (controls)
- 3. How to break someones arm
- 4. Mounted arm bar drill
- 5. Put your dumb friends to sleep at parties (the perfect RNC)
- 6. I have to fight these people? Intro to sparing and how not to die or be hated
- 7. Situational awareness for self defense
- 8. How to tie your belt
- 9. Should I watch dumb shit on youtube? How to study
- 10. We are all crazy so just have fun
- 11. Outro
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