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The Complete Knee Pull & 2-on-1 Attack System by Jared Lawrence

The Complete Knee Pull & 2-on-1 Attack System by Jared Lawrence

by Jared Lawrence

$79.00

Take control of your matches and elevate your wrestling offense with The Complete Knee Pull & 2‑on‑1 Attack System by Jared Lawrence—a comprehensive instructional designed to transform how you set up, execute, and chain attacks from the knees and 2‑on‑1 ties.

Course content · 3 volumes · 34 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Knee Pull Basics, Finishes, and Setups - Introduction to the Knee Pull
  3. 3. 3 Types of Finishes for the Knee Pull
  4. 4. Club Knee Pull
  5. 5. Club - Club Knee Pull
  6. 6. Collar Tie to Knee Pull
  7. 7. Club to Weak Side Underhook Knee Pull
  8. 8. Club to Underhook and Extend the Head Knee Pull
  9. 9. Pop When Opponent Reaches to Knee Pull
  10. 10. Pop from Opponent's Collar Tie to Knee Pull
  11. 11. Pass By to Knee Pull
  12. 12. Inside Tie Pass to Knee Pull
  13. 13. 2 on 1 Knee Pull
  14. 14. 2 on 1 Knee Pull
  15. 15. Misdirection Knee Pull
  16. 16. Outside Knee Pull
  17. 17. Knee Pull for MMA
2 Volume 2
  1. 1. Russian 2 on 1 Attacks - Introduction to the 2 on 1
  2. 2. 2 on 1 to Single
  3. 3. Key Lock Pressure and Position
  4. 4. Key Lock to Far Ankle Pick
  5. 5. Shovel Finish
  6. 6. Hop Shovel Finish
  7. 7. Crow Hop Shovel
  8. 8. Opponent Peels Top Hand - Bottom Hand Behind Elbow
  9. 9. Opponent Peels Top Hand - Double Leg
  10. 10. Opponent Posts on Head - "Whats Up?"
  11. 11. Opponent Posts on Head - Bundle the Arms
3 Volume 3
  1. 1. BONUS - Front Headlock Offense - Lean, Run, Bounce
  2. 2. Shuck
  3. 3. Flag the Arm
  4. 4. Standing Front Headlock to Inside Trip
  5. 5. Single Leg Defense to Inside Trip
  6. 6. Outro
$79.00
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