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Mastering The Iranian Lift by Jason Welch

Mastering The Iranian Lift by Jason Welch

by Jason Welch

$79.00

NCAA All-American And San Francisco State Head Coach Jason Welch Dives Into The High Level Techniques Of His Funky Scrambling Style, Specifically Going Over Your Best Options From The Iranian Lift

Course content · 4 volumes · 22 chapters

1 Volume 1
  1. 1. Introduction
  2. 2. Setting the Stage. Intro to the Iranian Single Leg Finish to Leg Turk
  3. 3. Understanding the Variables Hand, Head and Hips Placement
2 Volume 2
  1. 1. Head Stage Traps on Either Side of the Leg. Roll Through to Front Side Finish
  2. 2. Roll Through to Back Side Finish - Cradle
  3. 3. Head Pops Out - Arm on Outside. Chin Whip
  4. 4. Chase Corner to Roll
  5. 5. Heads Pops Out - Arm Caught Between Legs. Scoot to Roll
3 Volume 3
  1. 1. Head Pops Out and Arm Swing All the Way Through. Chin Whip
  2. 2. Roll Through - Back Grab Defense
  3. 3. Leg Trap to Crowd
  4. 4. Hip Heist to Takedown
  5. 5. Hip Heist to Murkle
  6. 6. Hip Heist to Bailey Roll
  7. 7. Defense to Hip Heist Proper Knee Crowding
  8. 8. Defense to Hip Heist - Intro to Behind
  9. 9. Two Behind Finish; Abas/Saitiev Circle
  10. 10. Two Behind Finish; Cut Back
  11. 11. Two Behind Finish; Arm Between
4 Volume 4
  1. 1. Back to the Beginning; More Options From the Iranian. Strong Knee Push
  2. 2. Far Side Float - Arm Trap
  3. 3. Far Side Float - Far Ankle Scramble
$79.00
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