MMA Fundamentals: Footwork For MMA Striking by Javier Mendez
$127.00
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FOOTWORK, PUNCHING, STAYING RELAXED
FOCUS MITTS PROPERLY
KICKS ON THE PADS
$127
Course content · 3 volumes · 7 chapters
1
Volume 1
- 1. Intro
- 2. Basic Stance
- 3. Importance Of Balance
- 4. Footwork, Punching, Staying Relaxed
2
Volume 2
- 1. Front Kicks
- 2. Transition From Boxing Learning Kicks,How To Hold Focus Mitts Properly
3
Volume 3
- 1. Kicks On The Pads
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$127.00