Tei Kra Masterclass 2024 by Jean-Charles Skarbowsky

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So, What Exactly Do You Get?

PART 1

• INTRO

CHAPTER 1 – LONG RANGE TEI KRA

• REAR LEG TEI KRA (W/ FOOT)


• LEAD LEG TEI KRA (W/ FOOT)

PART 2

CHAPTER 2 – SHORT RANGE TEI KRA

• REAR LEG TEI KRA (W/ SHIN) #1


• REAR LEG TEI KRA (W/ SHIN) #2

CHAPTER 3 – TEI KRA SETUP TECHNIQUES

• TEI KRA TO SETUP PUNCHES


• USE YOUR KNEES


• PUNCHES TO SETUP TEI KRA


• PUSH TO SETUP TEI KRA


• FEINTS TO SETUP TEI KRA


• TEI KRA TO SETUP TEI KAN KOR


• TEI KRA TO SETUP SWEEPS

CHAPTER 4 – BLOCKING TEI KRA

• BLOCKING TECHNIQUES

CHAPTER 5 – CONCLUSION

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