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Muay Thai Clinch by Jeff Burger

Muay Thai Clinch by Jeff Burger

by Jeff Burger

$79.00

Gain An In-Depth Understanding Of The Muay Thai Clinch And Why It's So Important To Be Proficient In It For The Art Of 8 Limbs With Striking Coach Jeff Berger

Course content · 2 volumes · 27 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Intro to clinch. Offense
  3. 3. Climbing out of hell (defensive chapter). Eat it, own it
  4. 4. Belt
  5. 5. Weaponize the belt
  6. 6. Spiking & passing
  7. 7. Body punching
  8. 8. Push, pull
  9. 9. Face push/Michael Angelo
  10. 10. Elbow control
  11. 11. Arm Weaving
  12. 12. Snaking
  13. 13. Snake Combo
  14. 14. The leg belt
2 Volume 2
  1. 1. Clinch variations. Palm to palm grip & 50/50
  2. 2. Elephant 1
  3. 3. Elephant 2
  4. 4. Elephant 3
  5. 5. Buffalo 1
  6. 6. Buffalo 2
  7. 7. Buffalo 3
  8. 8. Triangle
  9. 9. Triangle Counter
  10. 10. Double unders
  11. 11. Counters to Double unders
  12. 12. Bump throws
  13. 13. Outro
$79.00
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