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The Complete Bottom Wrestling System by Jon Morrison

The Complete Bottom Wrestling System by Jon Morrison

by Jon Morrison

$79.00

Course content · 3 volumes · 23 chapters

1 Volume 1
  1. 1. Introduction & The Importance Of Bottom
  2. 2. Inside Leg Stand Up
  3. 3. Hip Heisting Away
  4. 4. Dealing with the cross wrist position
  5. 5. Dealing with people dropping to ankles
  6. 6. Kneesliding Back In
  7. 7. Grappling Skills - Fat Man Roll
  8. 8. Sit Out, Turn In
  9. 9. The Switch
  10. 10. Granby Roll
2 Volume 2
  1. 1. Clearing Rides - Tight Waist & Ankle
  2. 2. Ankle Hook
  3. 3. Tight Waist & Ankle Chain Wrestling
  4. 4. Claw Ride
  5. 5. Using a changeover
  6. 6. Crab Ride Option 1
  7. 7. Crab Ride Option 2
  8. 8. Clearing Single Wrist Position
  9. 9. Building Your Base
3 Volume 3
  1. 1. Clearing Legs - Clearing Legs - Basics & Power Half
  2. 2. Clearing Legs - Head & Arm
  3. 3. Clearing Legs - Gripping Their Own Leg
  4. 4. Clearing Legs - Double Boots
$79.00
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