Bring Back The Full Guard To Full Form With Josh Moody’s Remastered Approach To This ESSENTIAL Position!
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$77
Course content · 4 volumes · 16 chapters
1
Volume 1
- 1. Intro
- 2. Scissor sweep
- 3. Pendulum sweep
- 4. Hip bump sweep
2
Volume 2
- 1. Double ankle sweep
- 2. Handstand sweep
- 3. Arm triangle
3
Volume 3
- 1. Top lock. Armbar
- 2. Trap triangle
- 3. Omoplata
4
Volume 4
- 1. Monkey guard
- 2. Arm drag to rear naked strangle
- 3. Pendulum to mount
- 4. Hands free armbar
- 5. Troubleshooting the monkey guard
- 6. Outro
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$79.00