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The Panamanian Judo System by Kristine Jimenez

The Panamanian Judo System by Kristine Jimenez

by Kristine Jimenez

$79.00

Master This Unique, Specialized Judo System to Get The Edge Featuring Olympic Athlete, Kristine Jiminez

Course content · 3 volumes · 17 chapters

1 Volume 1
  1. 1. Introduction
  2. 2. Cross grip sumi Right v Right
  3. 3. Lapel and crossgrip sumi Right v Right
  4. 4. Sumi and kouchi gake Right v Right
  5. 5. Sumi and ouchi Right v Right
  6. 6. Sumi and osoto Right v Right
  7. 7. Sumi and osoto into makikomi Right v Right
2 Volume 2
  1. 1. Cross grip uchimata to sumi Right v Right
  2. 2. Sumi to ouchi right vs left
  3. 3. Sode right and left side Right v Right
  4. 4. Ippon seoi nage right side Right v Right
  5. 5. Right Ippon seoi nage to ko uchi gake Right v Right
  6. 6. Left side ippon seoi nage moving to opposite side
3 Volume 3
  1. 1. Kouchi gari into left seoi Left v Right
  2. 2. Belt turnover
  3. 3. Front headlock from turtle
  4. 4. Front headlock from belly
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